Therapist profile
Allison Burrell, LPC
Texas
Licensed Professional Counselor - Relationships and LGBT
Continue with AllisonWhere Allison stands
- Credentials
- LPC
- License
- LPC, Texas / 86296
- NPI
- 1073363867
- Experience
- 3 years
- Languages
- English, German
- Location
- Texas
About
- CBT methods
- Mindfulness practices
- Relationship focus
About Allison
Allison Burrell is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with people facing relationship and intimacy concerns, LGBTQ matters, anger, anxiety, and stress. Allison also supports those coping with neurodiversity and developmental disabilities.
Her approach mixes practical tools and reflective work. She uses Cognitive Behavioral Therapy to help spot and change unhelpful thinking and behaviors. Mindfulness practices are part of sessions when clients want ways to manage intense feelings in the moment. Allison also draws on existential and Jungian ideas to look at meaning, identity, and recurring life patterns.
Sessions are conversational and goal-focused. Clients can expect to talk through current problems, try small experiments between sessions, and reflect on how past patterns show up now. She pays attention to communication skills, boundary-setting, and managing anger or impulsivity.
Allison has experience with intimacy-related concerns and with people navigating gender and sexual identity questions. She has worked with clients dealing with abandonment, attachment struggles, and codependency patterns. Her background includes supporting people with autism and intellectual and developmental disabilities.
She speaks English and German. For next steps, clients complete a brief matching questionnaire and schedule an initial session. Sessions use a subscription that can be canceled at any time.
How sessions work
How Allison’s approaches translate to online work
Allison often uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small behavior changes. CBT is practical and action-oriented, useful for anxiety, stress, and patterns that keep repeating. She also draws on Mindfulness Therapy to teach brief attention and breathing practices that reduce overwhelming feelings and improve sleep and focus. Finding the right approach is part of the work. Allison will collaborate with each person to decide which methods fit their goals and preferences. She frames choices together, adjusts over time, and checks in about what is helping and what isn’t. The exact online session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy around work and family commitments. They may allow shorter check-ins when schedules are tight, reduce travel time, and let people join from a quieter setting. Licensed professionals can adapt CBT and mindfulness activities to remote sessions so clients can practice skills between appointments.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, German
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship and intimacy issues, LGBTQ matters, anxiety, anger, stress, and codependency-related patterns.
What is her therapeutic style like?
Sessions combine practical tools and reflective conversation, using CBT, mindfulness, and existential ideas to address thinking, feelings, and meaning.
How much experience does she have?
She has three years of professional counseling experience practicing in Texas.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Does she offer sessions in other languages?
Sessions are offered in English and German.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.