Vivian Whetham, LPC

Vivian Whetham is a Licensed Professional Counselor (LPC) in Wyoming with ten years of counseling experience. She works with people facing stress, anxiety, addictions, anger, low self-esteem, relationship and family concerns, trauma and abuse, grief, depression, and life changes. Vivian also supports clients dealing with caregiving strain, codependency patterns, ADHD, and questions about life purpose.

Vivian favors straightforward, practical work in sessions. She helps people learn coping skills and tries to keep conversations focused on what will help them day to day. Sessions often include learning new ways to respond to strong emotions, reduce overwhelm, and change unhelpful thinking.

Her background includes approaches such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Existential Therapy. Those methods guide how she structures sessions and the types of skills she teaches. Vivian draws on these approaches to address things like impulse control, grief, addiction, and relationship patterns.

People who tend to put others first, who struggle to say no, or who get stuck in someone else’s crises may find useful tools in her work. She helps clients identify patterns such as people-pleasing and control issues, then practice different responses. The goal is clearer choices and more reliable coping skills.

Vivian practices in Wyoming and works in English. Costs vary with location and sessions are provided through a subscription that can be canceled at any time. To get started, prospective clients complete a short matching questionnaire and schedule a first session.

How therapeutic approaches shape online sessions