Therapist profile
TyAnn DeChambeau, LCSW
California
Licensed Clinical Social Worker - Stress and Relationships
Continue with TyAnnWhere TyAnn stands
- Credentials
- LCSW
- License
- LCSW, California / 27228
- NPI
- 1013580786
- Experience
- 21 years
- Languages
- English
- Location
- California
About
- ACT and CBT methods
- Attachment-informed work
- Mindfulness practices
About TyAnn
TyAnn DeChambeau is a Licensed Clinical Social Worker (LCSW) in California with 21 years of experience. She works with adults dealing with stress, anxiety, depression, relationship strain, grief, trauma and related concerns such as codependency and low self-esteem. Sessions address practical problems like sleeping and eating changes, anger, and difficulty coping with life transitions.
TyAnn emphasizes how physical health and lifestyle affect mental health. She uses straightforward, evidence-informed approaches and draws on mindfulness and behavioral techniques to help people notice what matters to them. Conversations focus on values, choices, and everyday habits rather than on labels.
Her approach blends Acceptance and Commitment Therapy (ACT), cognitive behavioral techniques, attachment-informed perspectives, client-centered listening, and mindfulness practice. She also uses motivational interviewing to support readiness for change. In session she works with people to set small, practical goals and try concrete strategies between meetings.
TyAnn has handled a wide range of concerns across two decades, including caregiving stress, chronic illness, aging issues, HIV/AIDS, gender dysphoria, and intimacy-related problems. She also supports clients facing career strain, compassion fatigue, and issues tied to family of origin and attachment patterns.
Therapy begins with a short assessment of current struggles and priorities. From there she and the client decide on a plan that fits daily life and personal values. Sessions are conducted in English and she practices in California.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values. It is useful for anxiety, depression, and patterns like people-pleasing where values and behavior feel out of sync.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors. It often includes practical exercises to change sleep, eating, and mood-related patterns and to reduce worry and avoidance.
Attachment-informed work looks at how early relationships affect current reactions and closeness with others. It can help with intimacy-related worries, communication problems, and family of origin concerns.
Finding the right approach is part of the work. She will collaborate with the client to choose methods that match goals, daily life, and preferences. That may mean starting with mindfulness and values work, adding behavioral experiments, or using motivational interviewing to build momentum.
The original biography does not list specific online session formats, so please confirm the available format before booking. Many people find online sessions easier to fit around work, caregiving, or medical needs. Others prefer shorter check-ins or phone sessions when bandwidth or video use is difficult. The focus is on making therapy usable within a person’s routine rather than promising a particular service.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing and setting boundaries?
Yes. She works with issues like codependency, people-pleasing, and difficulty saying no using practical skills and values-based goals.
What is her general therapy style?
She combines client-centered listening with active, skills-based approaches such as ACT and CBT to create clear, doable steps between sessions.
How long has she been practicing?
She has 21 years of professional experience as a clinician working with a broad range of mental health concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) practicing in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.