Therapist profile
Stephanie Talbot, LCSW
Florida
LCSW - Relationships and Anxiety
Continue with StephanieWhere Stephanie stands
- Credentials
- LCSW
- License
- LCSW, Florida / SW22074
- NPI
- 1649012584
- Experience
- 7 years
- Languages
- English
- Location
- Florida
About
- Stress and grief
- Relationship patterns
- Boundary skills
About Stephanie
Stephanie Talbot is a Licensed Clinical Social Worker, LCSW, practicing in Florida with seven years of professional experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, grief, and self-esteem difficulties. Stephanie also lists additional focus areas such as attachment issues, codependency, communication problems, and coping with infidelity or separation.
In sessions she listens to what is happening now and what keeps repeating in relationships. She helps people name patterns like people-pleasing, trouble saying no, or feeling lost after a breakup. Conversations cover practical steps people can try between meetings and clearer ways to set limits with others.
Her background is in clinical social work and direct client care across common life stressors. Over seven years she has helped people process loss, manage panic or social anxiety, and work through difficult feelings like guilt and shame. Stephanie notes experience supporting people during pregnancy and childbirth challenges and with fears such as phobias and paranoia.
Therapy sessions focus on straightforward talk, skill-building, and learning to recognize attachment or abandonment patterns that affect relationships. She encourages short experiments in communication and boundary-setting so new habits can be tested gradually. The aim is steady, practical change rather than quick fixes.
Stephanie offers services in English and practices from Florida. To begin, prospective clients follow the site steps to complete a matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
How sessions work
How therapeutic approaches shape online sessions
Stephanie uses evidence-based therapeutic techniques focused on how relationships and patterns affect daily life. One common approach she uses looks at attachment patterns - this helps people notice how early relationship cycles shape current reactions and closeness. It can be useful for people who struggle with abandonment fears or repeating the same relationship dynamics.Another frequently used method emphasizes skill-building for anxiety and stress. This includes short, practical exercises for managing panic, social fear, and overwhelming stress so people can try the techniques between sessions. That approach aims to reduce intense symptoms and increase confidence in handling difficult moments.
Finding the best approach is a collaborative process. The therapist works with each person to pick methods that match their goals and comfort level. Sessions include checking what helps and adjusting the plan if something isn’t working.
Confirm the exact session options before booking since formats weren’t listed in the biography. Many people find online work helps fit therapy into daily life - it can make scheduling easier, reduce travel time, and allow quick check-ins during a work break. Some formats also let people skip video when low bandwidth or brief phone check-ins are preferable. Ask about the current session choices when you set up your first meeting.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, and self-esteem challenges. She also focuses on attachment concerns, codependency, communication problems, and related issues.
What is her therapy style like?
Her approach is practical and conversation-based. Sessions emphasize naming patterns, practicing communication, and trying small behavioral experiments between meetings.
How much clinical experience does she have?
She has seven years of professional work experience in clinical social work helping people with anxiety, panic, grief, and relationship problems.
What are her credentials and location?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Costs vary with location and the sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.