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Sharon Walsh

Therapist profile

Sharon Walsh, LCSW

New Hampshire

Licensed Clinical Social Worker - Anxiety and Relationships

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Where Sharon stands

Credentials
LCSW
License
LCSW, New Hampshire / 5171
NPI
1457958472
Experience
18 years
Languages
English
Location
New Hampshire

About

  • CBT tools
  • Attachment work
  • Emotion-focused work

About Sharon

Sharon Walsh is a Licensed Clinical Social Worker (LCSW) with 18 years of practice experience in New Hampshire. She works with adults who are overwhelmed by anxiety, stress, grief, relationship strain, addiction, and problems connected to codependency. Sharon focuses on practical goals and steps people can use to feel steadier in day-to-day life.

She uses clear, goal-oriented work in sessions. Sharon draws on cognitive-behavioral tools to help people spot unhelpful thoughts and test new behaviors. She also uses attachment-based ideas to look at patterns that repeat in relationships and emotionally-focused methods to address closeness and hurt.

Sessions center on identifying strengths, setting small achievable goals, and practicing changes between meetings. Sharon commonly helps people who feel stuck, who struggle to set boundaries, or who find themselves putting others first to their own cost. She will talk through concrete strategies for managing anxiety, grief, caregiving stress, and difficult family dynamics.

Her background includes long-term clinical work with people affected by addiction, trauma, and serious illness. Sharon brings experience supporting people through life transitions like pregnancy, postpartum changes, adoption and foster care questions, and end-of-life caregiving. She also works with clients who face multicultural or veteran-related concerns.

Sessions are offered in English. Before booking, confirm current session options and scheduling details to make sure they fit your needs.

How sessions work

How Sharon’s approaches translate to online work

Sharon integrates cognitive-behavioral techniques and attachment-based methods in practical ways. CBT focuses on spotting unhelpful thoughts and testing new behaviors, which can be practiced between sessions to reduce anxiety and improve decision making. Attachment-based therapy looks at recurring relationship patterns and helps people change how they relate to others, useful for people who struggle with people-pleasing or dependent behaviors.

Finding the right approach is a collaborative process. Sharon will work with each person to choose which methods fit their goals and comfort level, and she adjusts techniques as people try things and report back. The first sessions are often about setting clear goals and deciding what to try next.

The original biography does not specify which online session formats are used, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and remove the need to travel to an appointment. Licensed professionals can guide practical homework, breathing and mindfulness practices, and behavior experiments that fit into everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careCaregiver issues and stressCodependencyCommunication problemsDependent personalityFamily of origin issuesFamily problemsHospice and end-of-life counselingInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Sex addictionWomen's issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Listed in

New Hampshire

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She helps adults with anxiety, stress, codependency, relationship strain, grief, depression, addiction, trauma, caregiving stress, and related issues.

How would she approach people-pleasing or boundary problems?

She uses cognitive-behavioral tools and attachment-based ideas to identify patterns and practice new responses. Work is focused on small steps and measurable goals.

How much clinical experience does she have?

She has 18 years of experience working with adults on anxiety, addiction, grief, family issues, and serious illness.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in New Hampshire and practices in that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She does not accept international clients.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Sharon Walsh

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