Counsellor profile
Rosa Stevens, BACP, NCPS
United Kingdom
Counsellor - Anxiety and Codependency
Continue with RosaWhere Rosa stands
- Credentials
- BACP, NCPS
- Registration
- BACP, United Kingdom / 378668; NCPS, United Kingdom / NCS20-00345
- Experience
- 8 years
- Languages
- English, Italian
- Location
- United Kingdom
About
- CBT techniques
- Mindfulness practice
- Person-centred work
About Rosa
Rosa Stevens is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and holds NCPS accreditation. She has eight years of experience working in the United Kingdom. She supports people with stress, anxiety, depression, parenting strains, self-esteem and motivation problems.
Rosa works in a straightforward, person-centred way. She listens to what matters most and helps people spot the patterns that keep repeating. Conversations focus on practical steps and clearer thinking to manage day-to-day pressure.
Her work draws on cognitive behavioural techniques to look at thoughts and behaviours that feed worry and low mood. Mindfulness exercises are used to help steady attention and reduce overwhelm. Jungian ideas about meaning and personal symbols are brought in when exploring deeper life questions.
Rosa also helps with relationship difficulties and codependency patterns such as people-pleasing, trouble saying no, and losing a sense of self around another person. She supports those coping with grief, intimacy issues, caregiver stress, and the aftereffects of separation or domestic violence.
Sessions are conducted in English and Italian. Practical matters such as fees and session arrangements use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and arrange an initial session.
How sessions work
How her approaches work in online sessions
Rosa uses client-centred work to put the person's concerns at the heart of sessions. That means listening closely, reflecting what matters, and helping people decide what to try next. She also draws on cognitive behavioural therapy to identify unhelpful thoughts and test small behaviour changes that reduce anxiety or low mood.These methods are explored together. The therapist and client review what helps and adjust the way they work based on goals and preferences. That makes it a collaborative process rather than a fixed plan.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break, using audio rather than video if that suits, or choosing times that avoid long travel. Registered or accredited professionals can adapt interventions like CBT worksheets or brief mindfulness exercises to the way sessions are scheduled.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English, Italian
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, parenting strain, self-esteem and motivation problems, plus issues like grief, codependency and caregiver stress.
What style of therapy does she use?
Her approach is person-centred and practical. She also uses cognitive behavioural techniques, mindfulness and Jungian ideas when helpful.
How much experience does she have?
Rosa has eight years of professional experience working with people on a range of emotional and life issues.
What are her credentials and where is she based?
She is registered with BACP and holds NCPS accreditation, and works in the United Kingdom.
Which languages are available in sessions?
Sessions are offered in English and Italian.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees handled?
Costs vary with location; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.