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Rhonda Palmer

Therapist profile

Rhonda Palmer, LCSW

Missouri

Licensed Clinical Social Worker - Relationships and Anxiety

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Where Rhonda stands

Credentials
LCSW
License
LCSW, Missouri / 2017040186; LCSW, Texas / 112447; LCSW, Arizona / LCSW-22203
NPI
1932796752
Experience
8 years
Languages
English
Location
Missouri

About

  • Attachment patterns
  • CBT techniques
  • Mindfulness practice

About Rhonda

Rhonda Palmer is a Licensed Clinical Social Worker (LCSW) practicing in Missouri with eight years of clinical experience. She works with people coping with stress, anxiety, relationship patterns, self-esteem struggles, life transitions, addictions, parenting strain, and ADHD. Sessions are framed around practical steps and honest conversation to help clients notice patterns that keep them stuck.

Rhonda focuses on how attachment and relationship history shape current choices. She helps people recognize when they put others first to their own cost and supports clearer boundaries and steadier responses. Conversations are direct and practical, with attention to how feelings, thoughts, and behavior interact.

Her style draws on attachment-based approaches, client-centered work, cognitive behavioral techniques, emotionally-focused methods, and mindfulness practices. That mix is used to identify repetitive patterns, test small changes, and practice different ways of relating to self and others. Expect a blend of talking, skill practice, and noticing real-life reactions.

Rhonda asks for active participation. She looks for honesty, curiosity, and a willingness to try new responses between sessions. Therapy can include looking at family of origin issues, codependency patterns, abandonment wounds, communication problems, and grief or end-of-life concerns when those topics come up.

She offers services in English from Missouri and does not take international clients. Costs vary with location and sessions use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the platform.

How sessions work

How her approaches translate to online work

Attachment-based work looks at patterns in close relationships and helps people notice habitual responses. Online sessions can guide someone to recognize how old attachment wounds shape current reactions and practice new ways of relating in everyday life. Client-centered therapy focuses on listening and reflecting so clients feel heard and can name their next steps. In online meetings this often means time for open conversation and focused feedback to clarify goals. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors with practical exercises. Through CBT the therapist and client identify unhelpful thinking, try small behavior changes, and track what shifts.

Choosing the right approach is collaborative. The therapist will talk with each person about goals and preferences, try methods that fit, and adjust as needed. Finding what helps usually happens over a few sessions rather than all at once.

The original biography does not list which session formats are offered, so confirm available formats before booking. Online work can make it easier to fit therapy around daily life, allow shorter check-ins when needed, and avoid travel time. It also makes it simpler to keep continuity when schedules change. Licensed professionals can adapt the same practical exercises they use in person to an online setting, practicing new responses between sessions and checking progress together.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsParenting issuesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCodependencyCommitment issuesCommunication problemsDependent personalityFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityLife purposeObsessions, compulsions, and OCDPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaSomatizationYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyInternal Family Systems

Experience

8+ years

Listed in

Missouri, Texas, Arizona

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, relationship patterns, low self-esteem, life changes, addictions, parenting strain, and ADHD. Additional focus areas include codependency, abandonment, communication problems, and grief or end-of-life issues.

How would you describe her therapeutic style?

Her approach is practical and collaborative. She combines attachment-based ideas, client-centered listening, cognitive behavioral tools, emotionally-focused work, and mindfulness exercises.

How much clinical experience does she have?

She has eight years of clinical experience as a practicing clinician. That experience is used to help people spot and change unhelpful patterns in relationships and daily life.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) with licensure listed as MO LCSW and TX LCSW and provides services from Missouri.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats does she use?

The biography does not specify session formats. Please confirm current session options with the platform before booking.

How does pricing work for sessions?

Cost varies with location and sessions are provided through a subscription that can be canceled at any time.

What steps are required to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Rhonda Palmer

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