Reginald Bruno, LCSW

Reginald Bruno is a Licensed Clinical Social Worker (LCSW) with 28 years of experience and a Florida practice. He works with adults on stress, anxiety, addictions, grief, low self-esteem, and depression. He also addresses concerns such as codependency, attachment issues, caregiver stress, chronic illness, and isolation.

He uses a straightforward, problem-focused style in sessions. He talks through patterns people get stuck in and helps them notice how thoughts and actions affect mood and behavior. He draws on Cognitive Behavioral Therapy to map unhelpful thinking and to test small behavior changes that can reduce anxiety and improve motivation.

Reginald aims to make sessions practical and to keep conversations grounded. He listens for the routines and choices that keep a person feeling overwhelmed or stuck. Then he suggests specific steps to try between meetings, so progress is measured in day-to-day life rather than only in talk.

People who struggle with putting others first or living around someone else's moods often find working on boundaries and self-direction useful. He offers steady, goal-oriented support for turning insights into different habits. This can include planning small experiments, practicing new responses, and tracking results.

Reginald has long experience with addiction-related concerns and grief work alongside mood and anxiety issues. He combines a clear focus on current problems with attention to how past patterns still shape reactions. Sessions are in English and are offered from his Florida practice.

How CBT supports online sessions and practical change