Therapist profile
Molly Techau, LMFT, LPCC
Kentucky
LMFT and LPCC - relationships and mood concerns
Continue with MollyWhere Molly stands
- Credentials
- LMFT, LPCC
- License
- LPCC, Kentucky / 274937; LMFT, Kentucky / 275036
- NPI
- 1811555659
- Experience
- 7 years
- Languages
- English
- Location
- Kentucky
About
- Stress and anxiety
- Relationship issues
- Codependency support
About Molly
Molly Techau is a licensed marriage and family therapist, LMFT, and a licensed professional clinical counselor, LPCC, practicing in Kentucky with seven years of clinical experience. She helps people navigate stress, anxiety, relationship challenges, family concerns, grief, and depression. Molly also focuses on issues such as adoption and foster care, blended family dynamics, body image, caregiver stress, and codependency.
Molly’s path to counseling began after personal loss and her own grief work. That experience changed how she listens and how she sits with people facing hard things. Sessions tend to be collaborative and straightforward. She asks questions, reflects what she hears, and offers practical ways to try things differently between meetings.
Her approach emphasizes clarity over jargon. Molly uses evidence-based therapeutic techniques to help people manage mood, improve communication, and address eating or impulse-related struggles. She works with people ages 12 and up and often addresses family of origin issues, forgiveness, guilt and shame, and control concerns.
Outside of work she spends time with her husband and their four large dogs. She runs, journals, leads Bible study, and writes. Those everyday interests shape how she connects with clients - with direct conversation, consistent follow-through, and room for reflection.
To begin, people complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How sessions work
Evidence-based approaches and online sessions
Two evidence-based approaches Molly uses are cognitive-behavioral techniques and skills-based work. Cognitive-behavioral methods focus on identifying unhelpful thoughts and testing them with small experiments. This can help when anxiety, depression, or repetitive negative thinking get in the way of daily life.Skills-based work concentrates on concrete practices like communication, boundary-setting, and mood regulation. These tools are useful for relationship struggles, codependency patterns, caregiver stress, and impulse-related problems because they offer steps people can try between sessions.
Finding the right approach is part of the work. Molly plans sessions collaboratively and helps decide which methods match a person’s needs and goals. She checks in as treatment progresses and adjusts focus based on what the client wants to accomplish.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy week, avoid travel time, and choose a quieter setting. Some formats also allow shorter check-ins when schedules are tight or phone conversations when bandwidth or camera use is limited. Ask about available formats when completing the matching questionnaire so scheduling fits your everyday life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Kentucky
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
Molly works with stress, anxiety, relationship problems, family concerns, grief, and depression. She also addresses related issues like codependency, body image, and caregiver stress.
How would you describe her therapy style?
Her style is collaborative and direct. She asks questions, reflects what she hears, and suggests practical steps to try between sessions.
How much clinical experience does she have?
She has seven years of experience practicing as a therapist. That experience includes work with mood, relationship, and family-related concerns.
What are her credentials and where is she based?
She holds the credentials LMFT and LPCC and is licensed in Kentucky as KY LMFT and KY LPCC. Her practice is located in Kentucky.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are costs handled?
Costs vary with location and sessions use a subscription that can be canceled at any time. Check the subscription details for exact pricing by location.
What is the process to start working together?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.