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Martha Greth

Therapist profile

Martha Greth, LCSW, CSW

Colorado

LCSW - Stress and Addiction support

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Where Martha stands

Credentials
LCSW, CSW
License
LCSW, Colorado / CSW.00000299
NPI
1619153335
Experience
22 years
Languages
English
Location
Colorado

About

  • Attachment work
  • CBT and DBT tools
  • Caregiver stress

About Martha

Martha Greth is a Licensed Clinical Social Worker (LCSW) in Colorado with 22 years of experience. She works with people facing stress, anxiety, depression, grief, trauma and addiction, and she notes codependency and family of origin issues among her focus areas. Her practice description names caregiver stress, attachment wounds, shame and guilt as common themes she addresses.

Martha keeps sessions straightforward. She listens to current problems and helps people name patterns that keep repeating. She uses talking, behavior-focused strategies, and mindfulness exercises to help people manage symptoms and notice unhelpful habits.

Her approach draws on Attachment-Based Therapy to look at how early relationships shape current reactions. She also uses Client-Centered methods to follow the client's lead, and Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. Dialectical Behavior Therapy tools and mindfulness skills appear in therapy when people need emotion regulation and grounding skills.

Martha often helps people who feel stuck between caring for others and losing their own needs. She talks through setting boundaries, addressing codependent habits, and working with caregiver stress without blaming the person for how they ended up here. Practical steps and short exercises are used between sessions when helpful.

She practices in Colorado and provides services in English. To begin, clients use the site's matching questionnaire and schedule a first session through the online booking flow.

How sessions work

How therapeutic approaches fit into online sessions

Attachment-Based Therapy looks at how early relationships shape current reactions. Online work using this approach focuses on identifying patterns in relationships and learning new ways to respond to triggers. Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thoughts and testing different behaviors. Online CBT sessions commonly include short experiments and homework to change thinking and behavior between meetings.

Finding the right approach is part of the process. Martha will work collaboratively to test methods based on the client's goals, needs, and preferences. That means trying practical skills, checking what helps, and adjusting the plan together rather than promising a single fixed method.

Session formats were not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and offer sessions without travel time. It also supports doing mindfulness practices and behavioral experiments between meetings to make progress in everyday life.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameMidlife crisisVeteran and Armed Forces IssuesMood disordersPostpartum depressionPost-traumatic stressSelf-loveWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What concerns does she work with?

Martha works with stress, anxiety, depression, grief, trauma, and addictions. She also focuses on codependency, caregiver stress, attachment issues, and family of origin problems.

What is her therapy style like?

She uses a direct, conversational style that combines client-centered listening with practical skills. Sessions may include talk, behavior techniques, and mindfulness or DBT-based exercises.

How much experience does she have?

She has 22 years of clinical experience working with adults on a range of mood, trauma, and addiction issues.

Where is she licensed and located?

She is a Licensed Clinical Social Worker (LCSW) in Colorado and practices in that state.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients at this time.

How are costs and billing handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Martha Greth

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