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Loucrecia Elmore

Therapist profile

Loucrecia Elmore, LCSW

Florida

Licensed Clinical Social Worker - Stress and Relationships

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Where Loucrecia stands

Credentials
LCSW
License
LCSW, Florida / SW22942
NPI
1053729145
Experience
8 years
Languages
English
Location
Florida

About

  • Codependency focus
  • CBT and DBT methods
  • Motivational interviewing

About Loucrecia

Loucrecia Elmore is a Licensed Clinical Social Worker (LCSW) in Florida with eight years of clinical experience. She works with adults on stress, anxiety, anger, low self-esteem, career concerns, and coping with life changes. She also focuses on issues such as codependency, attachment and abandonment, communication and control struggles, and feelings of emptiness or isolation.

Her sessions are straightforward and practical. She uses Client-Centered approaches to listen and reflect what matters most. She draws on Cognitive Behavioral Therapy to spot unhelpful thinking and DBT skills to manage strong emotions. Motivational Interviewing and Narrative Therapy also shape how she helps people notice patterns and find small next steps.

In a typical session she will help identify one or two concrete goals. Conversations often include skill practice, small experiments to try between sessions, and revisiting what worked. She makes space for frank talk about relationships and how someone’s habits of people-pleasing or avoidance affect daily life.

Her background includes work across age groups, but her stated specialties are adult emotional and behavioral concerns. She offers a direct, collaborative style that emphasizes clear steps over long explanations. English-language sessions are provided and she accepts international clients; confirm the available session formats before booking.

To begin, clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions follow a subscription model that can be canceled at any time.

How sessions work

How her approaches work in online sessions

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify their own priorities and talk through relationship patterns or people-pleasing habits. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors. It helps break cycles of worry or harsh self-judgment by testing small changes and practicing different responses. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and distress-tolerance skills. It is useful when strong feelings or impulsive reactions get in the way of daily life.

Choosing the right approach is a shared process. The therapist will talk about goals, try techniques, and adjust based on what feels helpful. Progress often comes from combining talking, skills practice, and brief exercises agreed on together.

The original biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into work or family schedules, reduce travel time, and allow shorter check-ins when needed. They also let people practice new skills in real life between sessions. A therapist and client will decide together which format and pace suit the client’s needs and daily routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, anger, low self-esteem, career issues, and coping with life changes. Additional focuses include codependency, attachment and feelings of emptiness.

How would you describe her therapeutic style?

Her style is collaborative and practical. She prioritizes clear goals, skill practice, and short experiments to try between sessions.

How much experience does she have?

She has eight years of clinical experience as a Licensed Clinical Social Worker. That experience includes work across multiple age groups.

What are her credentials and where is she based?

She is a Florida Licensed Clinical Social Worker (FL LCSW) and practices from Florida.

Which languages are offered for sessions?

Sessions are offered in English. She also accepts international clients.

What session formats are available?

The original biography does not list specific session formats. Confirm current online and in-person options before booking.

How does payment and cost work?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Loucrecia Elmore

Continue with Loucrecia