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Kia Hebb

Therapist profile

Kia Hebb, LPC

West Virginia

Licensed Professional Counselor - Anxiety and Relationship Concerns

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Where Kia stands

Credentials
LPC
License
LPC, West Virginia / 2523
NPI
1174297600
Experience
7 years
Languages
English
Location
West Virginia

About

  • Attachment-based work
  • Cognitive behavioral techniques
  • Goals-focused planning

About Kia

Kia Hebb is a Licensed Professional Counselor (LPC) in West Virginia with seven years of clinical experience. She works with people who are coping with stress, anxiety, addictions, intimacy-related concerns, self-esteem struggles, and issues related to sexual and gender identity. Kia describes herself as a member of the LGBTQIA community and includes gender identity and sexuality among the topics she addresses.

She begins new work with a get-to-know-you session that covers background, education, and the reasons a person has come to therapy. Sessions run about 45 minutes. After intake, Kia often uses a structured goals sheet that looks at nine life areas - relationships, work, health, finances, emotions, and more - to shape what to address in therapy.

Kia uses a mix of approaches, including client-centered and cognitive behavioral strategies, attachment-focused ideas, mindfulness, and motivational interviewing. She frames clients as the experts on their lives and works collaboratively rather than directing choices. Between-session work may be suggested so people can practice skills outside sessions.

Her practice notes attention to relationship patterns like attachment and codependency, communication problems, and issues that intersect with kink and alternative sexual culture. She also lists family of origin concerns, body image, eating issues, and impulses and mood concerns among areas she addresses.

Sessions include discussion of goals early and periodic review about every six months. Kia explains what she brings to therapy and invites questions in that first meeting so people can decide whether the fit feels right before moving forward.

How sessions work

How Kia Uses Practical Approaches Online

Attachment-based work looks at how early and current relationships shape how people connect and set boundaries. This approach can help with patterns like people-pleasing, trouble saying no, and recurring relationship pain by focusing on how you relate to others and yourself.

Cognitive behavioral therapy (CBT) focuses on the link between thoughts, feelings, and actions. It breaks problems down into manageable steps and gives concrete skills for anxiety, low mood, and unhelpful behaviors. Mindfulness techniques add short practices to increase awareness of reactions and reduce reactivity in stressful moments.

Choosing the right approach is part of the work. Kia collaborates with clients to pick methods that match their goals, preferences, and circumstances. She may combine elements from different approaches and adjust as progress is reviewed.

Confirm the session formats offered before booking so you know what is available. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Phone sessions use less bandwidth and can be useful when a quick conversation is the goal. Ask about the current options when arranging your first appointment to pick what will fit your routine.

Areas of focus

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsGender dysphoriaHIV / AIDSImpulsivityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

7+ years

Listed in

West Virginia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Kia lists stress, anxiety, addictions, intimacy-related issues, and self-esteem among her main areas. She also works with topics such as codependency, attachment issues, body image, and gender identity matters.

How does she approach therapy?

She practices from a client-centered and CBT-informed framework and integrates attachment, mindfulness, and motivational interviewing as needed. The work is collaborative and focused on practical steps and skills.

How much experience does she have?

She has seven years of professional therapy experience working with the concerns listed in her profile.

Is she credentialed and where is she based?

She is an LPC - Licensed Professional Counselor - in West Virginia and practices from that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

Confirm current session options before booking so you know the formats offered for appointments.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to start the process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Kia Hebb

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