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Katherine Flechaus

Therapist profile

Katherine Flechaus, LCSW

Florida

Licensed Clinical Social Worker - Relationships and Codependency

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Where Katherine stands

Credentials
LCSW
License
LCSW, Florida / SW10914; LCSW, New York / 096005
NPI
1609639046
Experience
27 years
Languages
English
Location
Florida

About

  • CBT techniques
  • Client-centered work
  • Solution-focused steps

About Katherine

Katherine Flechaus is a Licensed Clinical Social Worker (LCSW) with 27 years of experience practicing in Florida and New York. She works with adults facing relationship strain, self-esteem struggles, career stress, depression, anxiety, grief, and codependency concerns. Katherine uses straightforward methods to help people identify what’s getting in the way and make practical changes.

She draws on Cognitive Behavioral Therapy to look at the thoughts that keep patterns locked in place. That approach is paired with client-centered and narrative work that helps people tell a clearer story about who they are and what they want next. Solution-focused techniques are used to set small, achievable steps and track progress.

In sessions she focuses on concrete problems like communication breakdowns, workplace conflict, and caregiving burden. Katherine also addresses family of origin issues, shame and guilt, and the emotional fallout from trauma, abuse, infidelity, or loss. She helps people who are worn down by compassion fatigue or who are navigating midlife and end-of-life concerns.

Her style is collaborative and practical. Conversations aim to surface unhelpful thinking, practice new responses, and test them in everyday life. People leave with tools to manage stress, set clearer boundaries, and make decisions that fit their goals.

Katherine works in English and draws on decades of clinical experience to guide sessions. Before booking, readers should confirm the current session options and practical details through the site’s scheduling flow.

How sessions work

How her approaches shape online sessions

Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It helps people clarify values and feel understood while deciding next steps. Cognitive Behavioral Therapy (CBT) looks at the thoughts that maintain unhelpful patterns and teaches practical skills to change reactions and moods. Narrative Therapy helps people reframe stories they tell about themselves and break free from limiting identities.

Choosing the best approach is a collaborative process. Katherine will work with each person to identify goals, test different strategies, and adjust methods based on what feels most effective. That collaboration helps shape session activities and homework between meetings.

Confirm the specific online session options before booking, since formats are listed during scheduling. Online work can make it easier to fit sessions into everyday life - for example, shorter check-ins can be slotted into a lunch break, or video calls can avoid travel time. The focus is on practical benefits: keeping continuity of care, applying skills in real-world settings, and making therapy fit a busy schedule rather than reshaping the day around appointments.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issuesCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

27+ years

Listed in

Florida, New York

Languages

English

Questions

Frequently asked questions

What kinds of relationship issues are addressed?

She helps with communication problems, jealousy, infidelity concerns, and difficulties tied to family of origin. Codependency and setting healthier boundaries are also part of her focus.

Does she use structured approaches or open conversation?

Her style combines client-centered listening with structured methods. Cognitive Behavioral Therapy and solution-focused techniques are used to identify thoughts and set actionable steps.

How much clinical experience does she have?

Katherine has 27 years of experience working with adults on relationship, mood, and life transition concerns.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) holding FL LCSW and NY LCSW credentials and practices from Florida.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

Confirm current session formats through the booking flow before scheduling, as session delivery options are listed there.

How are fees handled for sessions?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Katherine Flechaus

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