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June Ballard

Therapist profile

June Ballard, LPC

Oklahoma

Licensed Professional Counselor - Anxiety and Relationships

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Where June stands

Credentials
LPC
License
LPC, Oklahoma / 00063
NPI
1215352695
Experience
6 years
Languages
English
Location
Oklahoma

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About June

June Ballard is an LPC - Licensed Professional Counselor in Oklahoma with six years of clinical experience. She works with people facing stress, anxiety, depression, relationship difficulties, substance concerns, trauma and abuse, and issues like codependency and self-esteem. June also supports people managing ADHD, grief, sleep problems, anger, career stress, and life transitions.

She uses straightforward, practical methods in sessions. June draws on client-centered work to follow what matters most to the person in front of her. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and try different behaviors. Motivational Interviewing is part of how she helps people find their own reasons for change.

June’s background includes work in community mental health and private practice. Her experience with mood disorders, process addictions, personality concerns, and veteran-related issues informs how she talks about coping and safety. She aims to be direct and solution-focused, helping people notice options and try small changes.

In sessions she asks practical questions and encourages short, doable steps. People can expect clear feedback and collaborative problem solving rather than long, abstract conversations. Her work addresses everyday pressures like workplace strain, family problems, parenting stress, and compassion fatigue.

June served in the US Army for nine years and holds two masters degrees in counseling. Those experiences shape a plainspoken style that focuses on what someone can try next. To begin, people follow the online matching and scheduling steps to plan a first meeting.

How sessions work

How June’s approaches translate to online sessions

June uses client-centered work, Cognitive Behavioral Therapy (CBT), and motivational interviewing in her practice. Client-centered work means listening closely to what matters to the person and following their priorities. CBT focuses on spotting unhelpful thoughts and testing small behavior changes to reduce distress. Motivational interviewing helps people clarify their own reasons for change and build confidence to try new steps.

Finding the right approach is part of the work together. June will talk with each person about goals, preferences, and what has or hasn’t helped before. She uses that conversation to shape which techniques to try and adjusts the plan as progress is made in sessions.

The biography does not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also supports using CBT homework, tracking thoughts and behaviors between meetings, and keeping momentum on concrete steps toward clearer boundaries and less reactivity.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Antisocial personalityCodependencyFamily problemsGuilt and shameImpulsivityVeteran and Armed Forces IssuesMood disordersPersonality disordersProcess addiction (porn, exercise, gambling)Workplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

6+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, depression, relationship problems, substance concerns, trauma and abuse, codependency, self-esteem, and related issues.

How would you describe her therapeutic style?

She uses a direct, solution-focused approach that combines client-centered listening with practical CBT techniques and motivational interviewing.

How much experience does she have?

She has six years of experience working in community mental health and private practice settings.

What are her credentials and location?

She is an LPC - Licensed Professional Counselor in Oklahoma.

Which languages and international options are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How does cost and billing work?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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June Ballard

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