Julia Davis, LMFT

Julia Davis is a Licensed Marriage and Family Therapist (LMFT) with 13 years of clinical experience. She practices from Michigan and focuses on stress, anxiety, relationship concerns, grief, intimacy-related issues, depression, addictions, trauma and abuse, parenting concerns, anger, self-esteem, career matters, bipolar disorder, and life transitions. Julia also lists work with codependency, attachment struggles, abandonment, and caregiver stress among her areas of interest.

She uses attachment-based ideas to look at how early bonds affect current relationships. She also draws on client-centered methods to keep sessions focused on each person’s priorities. Cognitive Behavioral Therapy (CBT) is part of her toolkit for identifying unhelpful thoughts and building different habits.

In sessions she listens without judgment and helps people notice patterns that keep them stuck. She talks through communication skills, boundaries, and ways to reduce emotional paralysis. Practical steps often include small experiments to test new ways of speaking or setting limits.

Julia pays attention to how attachment and boundaries interact with anxiety and intimacy. She works with people who struggle to say no, lose themselves in relationships, or cope with a partner’s drinking or intense moods. Sessions look at both immediate coping and longer-term changes in connection and self-direction.

People can expect collaborative work that identifies goals and breaks them into manageable steps. Julia encourages speaking up, clearer communication, and practicing new behaviors between sessions. She accepts clients who wish to work in English and supports international clients.

How her approaches work in online sessions