Therapist profile
Joy Adle, LMHC
Florida
Licensed Mental Health Counselor - Anxiety and Addictions
Continue with JoyWhere Joy stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH14012
- NPI
- 1366005787
- Experience
- 9 years
- Languages
- English
- Location
- Florida
About
- CBT techniques
- Mindfulness practices
- Attachment focus
About Joy
Joy Adle is a Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of experience. She works with adults who feel overwhelmed by anxiety, grief, addiction, or the stress of big life changes. She also addresses relationship strain, low self-esteem, compassion fatigue, and codependency-related patterns.
Joy focuses on practical skills that make day-to-day life easier. Sessions look at thoughts, emotions, and behaviors that keep someone feeling stuck. She uses exercises to change thinking patterns and builds communication skills to improve how people show up with others. Breathwork and mindfulness techniques are included when they fit the person's goals.
Her background includes a Master of Science in Counseling and a Master of Arts in Spiritual Psychology. She spent several years working in addiction counseling and family grief support, and she brings that experience into individual sessions. Her work draws on attachment ideas to understand long-term relationship patterns.
In a typical visit she helps people name the pattern that keeps repeating, try small changes, and notice what shifts. EMDR is listed among her approaches and may be used for trauma or painful memories when appropriate. Cognitive Behavioral Therapy tools are used to change unhelpful thoughts and behaviors.
Clients who prefer straightforward, skills-based work will find concrete tools to practice between sessions. Joy encourages exploration of spiritual or meaning questions for those who want that dimension. People should confirm current session options and scheduling details before booking.
How sessions work
How Joy’s approaches translate to online work
Joy integrates Cognitive Behavioral Therapy and Attachment-Based Therapy in practical ways. CBT focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety, low mood, or impulsive responses. Attachment-Based Therapy looks at long-term relationship patterns and helps people understand how early bonds affect current ways of relating. She treats the choice of approach as a collaborative decision. Together the therapist and client review goals, try different techniques, and adjust methods based on what feels most helpful. The therapist explains options, answers questions about methods like EMDR or mindfulness, and checks in about comfort and progress. Online sessions can make it easier to fit therapy into a busy life. They can reduce travel time and allow shorter check-ins when schedules are tight. If you want to confirm which session formats are currently offered, check the platform details before booking so you know how appointments are delivered. The focus is on finding practical tools you can use between sessions and arranging meetings that suit your day-to-day routine.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she address related to codependency?
She helps people notice people-pleasing, boundary problems, and patterns of putting others first. Codependency is listed among her focus areas.
What style of therapy does she use?
She uses client-centered work alongside cognitive behavioral techniques and mindfulness. EMDR and attachment-based ideas are also part of her toolkit.
How much clinical experience does she have?
She has nine years of experience working in mental health, with several years focused on addiction counseling and family grief support.
What are her credentials and where is she based?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices in Florida.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.