Therapist profile
Jordan Achartz, LPCC
Minnesota
LPCC in Minnesota - Stress and Relationship Concerns
Continue with JordanWhere Jordan stands
- Credentials
- LPCC
- License
- LPCC, Minnesota / cc03811
- NPI
- 1083354930
- Experience
- 6 years
- Languages
- English
- Location
- Minnesota
About
- CBT strategies
- DBT skills
- Mindfulness tools
About Jordan
Jordan Achartz is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with six years of clinical experience. She helps people manage stress, anxiety, grief, and depression, and supports those dealing with relationship and family concerns. Her work also includes help for parenting struggles, self-esteem problems, career stress, and life transitions.
Jordan uses a direct, person-focused style in sessions. She listens without judgment and helps people name what is happening for them. She draws on practical tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach skills for handling strong emotions and changing unhelpful thinking patterns.
Mindfulness practices and Motivational Interviewing are part of her approach when someone wants calm, clearer focus, or help finding internal motivation for change. Sessions often include short exercises to notice thoughts and test small changes between meetings. Jordan pays attention to how relationship patterns show up, including codependency, communication problems, and control issues, and she helps clients notice those patterns and try different responses.
People working through divorce, separation, forgiveness, guilt, shame, jealousy, or substance concerns can use sessions to practice boundary setting and clearer communication. Jordan also supports women and young adults navigating transitions and identity questions.
Practical steps are emphasized over labels. Sessions focus on what the client wants to change and on building concrete skills to handle real moments when people feel stuck.
How sessions work
How Jordan's approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what a person says so they feel understood and can find their own direction. In online sessions this means time is spent clarifying concerns and priorities so the rest of the work fits the client's goals.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Practically, sessions include identifying unhelpful thinking and trying specific behavior experiments or homework between meetings to test new ways of responding.
Dialectical Behavior Therapy (DBT) contributes skill-based work for handling intense emotions and improving interpersonal effectiveness. Online sessions often teach short grounding or breathing exercises and coach clients through role-plays for setting limits or saying no.
Finding the right mix of approaches is part of the collaborative process. The therapist will discuss goals and preferences and then suggest which methods to try first. Adjustments happen as needed based on what helps the client most.
Session formats are not listed here; please confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, and let people use brief check-ins or skill practice on a day that would be hard to commute to an office. It also lets sessions focus on concrete exercises that translate into everyday situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, depression, relationship and family concerns, parenting strain, self-esteem, career stress, addictions, and life changes.
What is her approach in sessions?
Her style is client-centered and practical, using CBT and DBT techniques plus mindfulness and motivational interviewing to teach skills and change unhelpful thoughts.
How much experience does she have?
Jordan has six years of experience as a clinician working with the concerns listed above.
What are her credentials and location?
She is a Licensed Professional Clinical Counselor, MN LPCC, and practices in Minnesota.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.