Counsellor profile
Johanna Osborn, BACP
United Kingdom
BACP counsellor - Anxiety and grief support
Continue with JohannaWhere Johanna stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 405261
- Experience
- 3 years
- Languages
- English
- Location
- United Kingdom
About
- Stress and anxiety
- Grief and loss
- Codependency concerns
About Johanna
Johanna Osborn is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom. She works with adults who are coping with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. Johanna also lists codependency and relationship-related struggles among her areas of focus.
Her approach centres on practical, everyday conversations. Sessions are used to talk through what is causing strain, identify patterns that keep problems going, and try out different ways of responding. She aims to help people notice small changes that make daily life feel more manageable.
Johanna has supported people dealing with abandonment and attachment concerns, caregiver stress, chronic illness or pain, and issues connected to divorce, separation and fatherhood. She also addresses feelings of guilt, shame, isolation and emptiness. Her work includes helping people with communication and commitment worries and with fertility-related stress.
Clients can expect straightforward sessions that focus on what matters to them now. Johanna adapts what happens in sessions to the person in front of her rather than following a fixed script. She uses evidence-based therapeutic techniques to guide practical steps and reflection.
Sessions are conducted in English and are based in the UK. For people thinking about starting, the usual next step is to complete a short matching questionnaire and schedule a first meeting via the service's online booking flow.
How sessions work
Therapeutic approaches and online session working
Johanna uses evidence-based therapeutic techniques that focus on understanding patterns and changing day-to-day responses. One commonly used approach helps people identify how past experiences shape current reactions and then practises new, healthier ways of relating to others and to themselves. This is useful for attachment concerns, abandonment worries and codependency patterns.Another approach she uses concentrates on skills for managing anxiety and low mood. It breaks problems into smaller, workable steps and teaches practical coping strategies that can be tested between sessions. This can help with stress, panic, and periods of low motivation.
Finding the right approach is part of the work. The therapist will work with each person to decide which methods suit their goals and preferences. This exploration is collaborative and adjusts as priorities change.
If you want to use online sessions, please confirm the current session formats before booking as the biography does not list them. Online work can make it easier to fit appointments into a busy week, avoid travel time and keep check-ins shorter when needed. Registered or accredited professionals and therapists commonly use these practical benefits to help sessions fit everyday life.
Areas of focus
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. Additional focus areas include codependency, attachment issues and caregiver stress.
What is her style in sessions?
Her sessions are practical and conversation-based, aiming to spot unhelpful patterns and try out different responses. She adapts each session to the person's needs.
How much experience does she have?
She has three years of professional experience working with adults in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.