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Jessica Colarco

Therapist profile

Jessica Colarco, LCSW

Nevada

LCSW for anxiety and relationship concerns

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Where Jessica stands

Credentials
LCSW
License
LCSW, California / 26475; LCSW, Nevada / 6822-C
NPI
1053450478
Experience
20 years
Languages
English
Location
Nevada

About

  • Anxiety and stress
  • Relationship patterns
  • Mindfulness and CBT

About Jessica

Jessica Colarco is a Licensed Clinical Social Worker (LCSW) practicing in Nevada with 20 years of experience. She helps people who feel overwhelmed by stress, anxiety, grief, relationship strain, or the fallout of trauma. Jessica also supports those facing self-esteem struggles, parenting pressures, and issues around intimacy and codependency.

Her approach combines practical skills and emotional understanding. She uses Cognitive Behavioral Therapy to look at thinking patterns and build coping strategies. She draws on Attachment-Based work to explore how early relationships shape current patterns. Emotionally-Focused Therapy and Gottman Method tools are part of how she approaches relationship concerns when individuals bring those issues into sessions.

Sessions are often focused and down-to-earth. Jessica helps people notice unhelpful habits, practice new ways of responding, and set realistic steps for change. She includes mindfulness techniques to calm strong emotions and make choices with clearer thinking.

Clients can expect a collaborative style. The therapist and client decide together which strategies to try, and they track what helps over time. Jessica also brings experience addressing issues like panic, obsessive worries, body image, and midlife transitions.

Her work combines many therapeutic tools so people can get practical skills for day-to-day life. People thinking about therapy are invited to review online therapy options, complete a short matching questionnaire, and schedule a first session to see if it fits.

How sessions work

How Jessica applies therapeutic approaches online

Attachment-Based work looks at how early relationships influence current patterns. It helps people understand why they keep repeating familiar responses in close relationships. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and gives practical exercises to reduce anxiety and unhelpful behaviors. Emotionally-Focused Therapy (EFT) helps people identify and shift patterns of emotional reacting that affect intimacy and connection.

Choosing the right approach is something the therapist and client figure out together. Jessica collaborates with clients to match methods to their goals, preferences, and life situation. That process may include trying different techniques and checking what actually helps week to week.

Confirm the current session formats before booking to know what is offered. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. Some formats are simpler when bandwidth is limited or when a quick phone call fits better into a lunch break. Talk with Jessica after you complete the short matching questionnaire about which online options will best fit your schedule and needs.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoaching

Additional focus areas

Attachment issuesBody imageCodependencyDivorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

California, Nevada

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, depression, relationship issues, trauma and abuse, grief, self-esteem, parenting strain, intimacy-related concerns, and codependency among other topics.

How does she approach therapy?

Therapy uses a mix of approaches including Cognitive Behavioral Therapy, Attachment-Based methods, Emotionally-Focused Therapy, Gottman tools, and mindfulness practices to develop coping skills and insight.

How much clinical experience does she have?

She has 20 years of professional experience working with emotional health, relationships, and trauma-related concerns.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker (LCSW) licensed in California and Nevada and practices from Nevada.

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

She accepts international clients; confirm any cross-border considerations when you schedule.

How are sessions scheduled and paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jessica Colarco

Continue with Jessica