Therapist profile
Jennifer Colón, LPC
Texas
Licensed Professional Counselor - Relationships and Mood
Continue with JenniferWhere Jennifer stands
- Credentials
- LPC
- License
- LPC, Texas / 70931
- NPI
- 1578114153
- Experience
- 8 years
- Languages
- English
- Location
- Texas
About
- Client-Centered Therapy
- CBT techniques
- DBT skills
About Jennifer
Jennifer Colón is an LPC (Licensed Professional Counselor) in Texas with eight years of experience. She works with adults on stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, self-esteem, and addiction-related issues. She also addresses codependency, body image, communication problems, and other related struggles.
She keeps a relaxed, collaborative style and treats the person in front of her as the driver while she acts as a navigator. Sessions focus on clear goals and concrete steps. Clients can expect practical skills, short assignments between sessions, and options like journaling or art-based activities to practice what they discuss.
Jennifer blends Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques. She also uses Motivational Interviewing and Solution-Focused Therapy tools when they fit a client's goals. This mix is used to address worry, reactive emotions, and patterns that make it hard to set boundaries or follow through on changes.
Her background includes work in community nonprofit settings and schools in the Dallas–Fort Worth area. That experience informs how she supports people managing family stress, parenting strain, and young adult transitions. She offers straightforward skill practice for everyday problems.
Sessions are conducted in English and based in Texas. The subscription-based session model can be canceled at any time. Before booking, readers should confirm current session formats and scheduling details by completing the short questionnaire to find a first appointment.
How sessions work
How her approaches work online
Client-Centered Therapy focuses on listening and building a working relationship. The therapist follows the client's lead, reflects what is said, and helps clarify goals. This approach is useful when someone needs to feel understood while sorting out tricky emotions and decisions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going. Sessions include skill practice, thought records, and small experiments to test different behaviors. CBT is commonly used for anxiety, depression, and repetitive patterns like people-pleasing or self-critical thinking.
Dialectical Behavior Therapy, DBT, teaches concrete skills for managing intense emotions and improving interpersonal effectiveness. It includes breathing and grounding techniques, emotion regulation strategies, and communication skills for setting boundaries.
The therapist will work collaboratively to pick the right mix of approaches based on the client's needs, goals, and preferences. Figuring out what helps most is part of the first few meetings rather than a one-time decision.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, or remove the need to be on camera. These practical benefits help people keep therapy consistent with everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family conflict, trauma and abuse, grief, self-esteem, addictions, and related issues such as codependency and body image.
How would you describe her therapy style?
Her approach is relaxed and collaborative. She sees clients as the driver and helps create goals and action plans together.
How much experience does she have?
She has eight years of counseling experience, including work in community non-profits and schools in the Dallas–Fort Worth area.
What are her credentials and location?
She is an LPC, Licensed Professional Counselor, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.