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Jamie Díaz

Therapist profile

Jamie Díaz, LPCC

Ohio

LPCC in Ohio - Stress and relationship patterns

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Where Jamie stands

Credentials
LPCC
License
LPCC, Ohio / E.2606942
NPI
1083383004
Experience
5 years
Languages
English, Spanish
Location
Ohio

About

  • Client-centered work
  • CBT tools
  • Spanish and English

About Jamie

Jamie Díaz is an Ohio LPCC - Licensed Professional Clinical Counselor with five years of experience. She works with adults dealing with stress, anxiety, depression, trauma and family issues. Jamie also supports people facing self-esteem struggles and those noticing patterns like codependency in relationships.

She trained in counseling at the Townsend Institute at Concordia University in Irvine, California, and has worked in schools and private practice. Jamie has lived and volunteered internationally and across the western U.S., which informs how she listens for cultural and contextual factors in someone's story.

Her approach draws on client-centered work and evidence-based techniques. In sessions she offers feedback and practical homework. She pays close attention to how past emotional abuse or neglect shows up now and helps people name those patterns.

Jamie integrates clinical perspectives with clients' spiritual beliefs when requested. She describes this as combining psychological concepts with Christian truths and critical thinking, especially when people bring harm from religious settings into therapy.

She uses a mix of therapies, including cognitive behavioral tools, mindfulness practices, existential questions about meaning, and relational ideas influenced by Imago therapy. Jamie emphasizes concrete steps that reduce overwhelm and rebuild a clearer sense of self.

How sessions work

Therapeutic approaches used online and how they fit

Client-centered therapy focuses on listening and reflecting what matters to the client. It helps people feel understood and clarifies how they want their relationships to change. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and offers concrete exercises to test and shift unhelpful habits; it is useful for anxiety, depression, and stress.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to try first based on goals and preferences. That plan can change over time as progress and needs become clearer.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and reduce the logistical load of attending appointments. Some people prefer shorter check-ins by phone when they need a quick adjustment, while others choose video for longer therapeutic conversations. The therapist will discuss which format suits daily routines and session goals during scheduling.

Areas of focus

Areas of expertise

Additional focus areas

Adoption and foster careAttachment issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommunication problemsDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessImmigration issuesIsolation / lonelinessLife purposeMulticultural concernsNarcissismPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)TrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyImago Relationship TherapyMindfulness TherapyMotivational Interviewing

Experience

5+ years

Listed in

Ohio

Languages

English, Spanish

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, trauma and family problems. Codependency and self-esteem issues are also listed among her focus areas.

How does she approach therapy?

She uses client-centered methods combined with practical techniques from CBT and mindfulness. Sessions include discussion, feedback, and homework to practice skills between meetings.

What is her clinical background?

Jamie has five years of counseling experience and graduated from the Townsend Institute at Concordia University in Irvine, California. She has worked in schools and private practice.

What credential does she hold and where is she based?

She is an Ohio LPCC - Licensed Professional Clinical Counselor and practices from Ohio.

Can sessions be done in other languages?

Sessions are offered in English and Spanish.

Does she see international clients?

Yes, she accepts international clients as part of her practice.

How are fees and payment handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jamie Díaz

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