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Erin Fly

Therapist profile

Erin Fly, LPC

Texas

LPC in Texas - Addictions and Relationships

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Where Erin stands

Credentials
LPC
License
LPC, Texas / 83531
NPI
1417608696
Experience
3 years
Languages
English
Location
Texas

About

  • Person-centered approach
  • CBT strategies
  • Motivational interviewing

About Erin

Erin Fly is a Texas Licensed Professional Counselor (LPC) with three years of clinical experience. She works with people facing addiction, trauma and abuse, mood and anxiety concerns, grief, relationship and intimacy issues, and codependency patterns.

She offers straightforward, person-centered care in individual sessions. That means conversations focus on the client's experience and goals. Erin listens for what matters most and helps clients set practical steps they can try between sessions.

Her background includes both group and individual work in residential and outpatient settings at a nonprofit substance treatment center. There she supported people with co-occurring substance use and mental health concerns, including depression, bipolar presentations, personality disorders, and post-traumatic stress.

Erin uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing in her work. She blends these approaches to help people identify unhelpful thinking, build coping strategies, and strengthen motivation for change.

Conversations with Erin tend to be direct and collaborative. She asks questions, reflects what she hears, and helps clients make small, doable shifts. That practical focus aims to make daily life feel more manageable while addressing patterns like people-pleasing or boundary erosion.

Sessions are conducted in English and based in Texas. People who want to begin are invited to follow the site process to complete a short matching questionnaire and schedule a first session.

How sessions work

Approaches used online and how they help

Client-Centered Therapy focuses on the client's perspective and priorities. It involves reflective listening and collaborative problem solving to clarify what a person wants to change and why. This approach is useful for feelings of low self-worth, codependency patterns, and relationship concerns.

Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and behaviors together. It helps people spot unhelpful thinking, test different beliefs, and try small behavioral experiments. CBT is commonly used for anxiety, depression, and sleep or eating concerns.

Motivational Interviewing supports change by exploring a person's own reasons for change and strengthening motivation. It is especially helpful when someone feels stuck or ambivalent about addressing substance use or other behavior changes.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to pick methods that match goals, needs, and preferences. That means talking through what feels useful and adjusting over time rather than sticking to one method from the start.

The practical benefit of online sessions is fitting therapy into a busy life. Confirm which session options are offered before booking so you know how sessions are scheduled. Online work can make it easier to have shorter check-ins, avoid travel time, or keep appointments that fit around work or caregiving. Licensed professionals aim to make sessions manageable and focused on real-life change.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional focus areas

CodependencyGuilt and shameMood disordersPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

3+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with addiction, trauma, grief, mood and anxiety concerns, relationship and intimacy issues, and patterns like codependency and people-pleasing.

How would you describe her therapeutic style?

Her style is person-centered and collaborative. She listens, reflects, and helps clients set practical steps between sessions.

How much experience does she have?

She has three years of counseling experience working in residential and outpatient settings at a nonprofit substance treatment center.

What are her credentials and where is she based?

She is a Licensed Professional Counselor, LPC, and practices from Texas.

Does she work in other languages or with international clients?

Sessions are offered in English. She is not accepting international clients.

Which session formats are offered?

Current session formats are not specified here; please confirm the available session options before booking.

How does cost work for sessions?

Session cost varies with location and uses a subscription model that can be canceled at any time.

What do I need to do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Erin Fly

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