Therapist profile
Erin Arney, LPCC, LMHC
Kentucky
Licensed counselor - Stress and relationships
Continue with ErinWhere Erin stands
- Credentials
- LPCC, LMHC
- License
- LPCC, Kentucky / 297697; LMHC, Washington / LH61578408
- NPI
- 1134016017
- Experience
- 10 years
- Languages
- English
- Location
- Kentucky
About
- ACT techniques
- CBT skills
- Attachment focus
About Erin
Erin Arney is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Clinical Counselor (LPCC) with ten years of experience in clinical and community settings. She practices from Kentucky and works with adults facing stress, anxiety, depression, self-esteem struggles, family problems, and life transitions. Her listing also notes work around codependency, attachment issues, and chronic illness concerns.
Erin uses a mix of practical talk and activity-focused work. She draws from cognitive behavioral techniques to spot unhelpful thoughts and from acceptance-based ideas to help people notice painful feelings without getting stuck. Sessions are conversational and aim to build small, usable skills for day-to-day life.
She also pays attention to relational patterns rooted in attachment. That means looking at how past and current relationships shape what a person expects and how they respond. For people who find themselves putting others first, that lens can make patterns clearer and more manageable.
When emotions run very high, she may use strategies influenced by dialectical behavior ideas to help regulate intense feelings and reduce impulsive reactions. Client-centered principles guide the work too, so people’s goals and values shape the plan rather than a rigid script.
Erin wants to make therapy practical. Early sessions focus on understanding what you want to change and testing small steps to get there. The focus is on skills you can use between meetings and on reflecting how relationships affect daily choices.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that match their values. Online ACT work usually involves tracking patterns, short exercises, and real-life experiments to test small behavior changes. Attachment-Based Therapy looks at how early and current relationships shape expectations and reactions. In an online setting this can mean mapping relationship patterns, identifying triggers, and practicing new ways of relating in everyday interactions.Erin treats the choice of approach as collaborative. She will help you pick or blend methods based on your goals, how you respond to different tools, and what feels workable in your life. That means trying something, checking how it landed, and adjusting plans together rather than committing to a single method up front.
The original biography mentioned messaging, live video, and phone sessions, but confirm which formats are currently offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce the need to travel. They also let people practice techniques in the settings where difficulties actually occur. Licensed professionals can adapt exercises and homework to the online format so skills are usable between meetings.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Kentucky, Washington
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, self-esteem, family problems, and life transitions. The profile also lists codependency, attachment issues, chronic illness, and related concerns.
What is her general approach in sessions?
She combines cognitive behavioral methods with acceptance-based and client-centered approaches. Sessions tend to be practical and focused on skills to use between meetings.
How long has she been practicing?
She has ten years of experience working in clinical and community settings supporting adults with a range of concerns.
What are her credentials and where is she based?
She holds LPCC and LMHC credentials and is licensed in Kentucky. The profile lists KY LPCC and WA LMHC as credential details.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. The profile notes that international clients are not currently accepted.
What session formats are used?
The original biography mentioned messaging, live video, and phone sessions. Confirm current session options before booking to be sure which formats are being offered.
How does pricing work?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the plan and location.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.