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Emily Foord

Counsellor profile

Emily Foord, BACP

United Kingdom

BACP counsellor - addictions and relationships

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Where Emily stands

Credentials
BACP
Registration
BACP, United Kingdom / 412791
Experience
6 years
Languages
English
Location
United Kingdom

About

  • Addictions
  • Relationship issues
  • Codependency

About Emily

Emily Foord is a BACP-registered counsellor in the United Kingdom with six years of experience. She works with people facing stress, anxiety, addictions, relationship difficulties and parenting strain. Emily also supports those coping with depression, low self-esteem, anger and challenges around intimacy and family issues.

Emily draws on a background in psychology and integrative counselling to help people notice patterns that keep them stuck. She talks things through plainly, helping clients name what is happening and try different ways of responding. Sessions include discussion of past relationships and family of origin, and practical ideas for setting boundaries and tackling people-pleasing or codependent behaviours.

Her experience includes work in residential addiction and mental health treatment where she ran group and individual sessions and delivered psycho-educational work. She has also provided charitable counselling. This practical background shapes her focus on breaking behavioural and emotional patterns rather than offering quick fixes.

Emily uses straightforward techniques alongside reflective conversation. She has studied approaches such as radically open dialectical behaviour work and motivational interviewing, and draws on knowledge from nutrition and psychology where helpful. She supports clients to move at their own pace while exploring what changes feel realistic and useful.

People who feel overwhelmed by other people’s needs or who struggle to say no will find a counsellor who focuses on patterns, communication problems and coping strategies. To begin, clients complete a short matching questionnaire and then schedule a first session.

How sessions work

How her approaches translate to online work

Emily draws on integrative counselling that blends reflective conversation with specific evidence-based techniques. For example, motivational interviewing focuses on helping people weigh up change and their own reasons for it; it is useful when someone feels stuck or ambivalent about giving up a habit or changing a pattern. Radically open dialectical behaviour work explores emotional overcontrol and can help people who struggle with rigid rules, high self-criticism or difficulties expressing feelings.

Choosing the right approach is a shared task. Emily works with clients to identify what feels most relevant, tests different techniques in session, and adjusts the focus as needs and goals change. The process is collaborative and paced to what the client finds workable.

The practical benefits of working online often include fitting therapy into a busy week and reducing travel time. Online sessions can make it easier to arrange shorter check-ins or longer conversations without needing to leave work or home. The biography does not specify which online formats are offered, so confirm the available session types before booking. Registered or accredited professionals and therapists often offer ways of working that suit day-to-day life while keeping therapeutic goals central.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression

Also works with

Family conflictsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCodependencyCommunication problemsFamily of origin issuesFamily problemsGuilt and shameHIV / AIDSIsolation / lonelinessJealousyObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPregnancy and childbirthProcess addiction (porn, exercise, gambling)Sex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

6+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She helps people with stress, anxiety, addictions, relationship and parenting strain, depression, self-esteem, anger and intimacy-related issues.

What is her approach in sessions?

Emily uses integrative counselling approaches and practical techniques, combining reflective conversation with skills from evidence-based methods.

How much experience does she have?

She has six years of professional experience including work in residential addiction and mental health treatment and charitable counselling.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How are costs handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Emily Foord

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