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Deniele Degryse

Therapist profile

Deniele Degryse, LMHC

Florida

Florida LMHC - stress and relationship concerns

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Where Deniele stands

Credentials
LMHC
License
LMHC, Florida / MH9065
NPI
1023276094
Experience
25 years
Languages
English
Location
Florida

About

  • Client-centered work
  • Cognitive Behavioral Therapy
  • Codependency focus

About Deniele

Deniele Degryse is a Florida licensed mental health counselor (LMHC) with 25 years of professional experience. She works with adults facing stress, anxiety, depression, parenting challenges, relationship strain, ADHD-related concentration and focus issues, trauma and OCD-type symptoms. Her practice description lists a wide range of concerns including grief, anger, self-esteem, career questions, bipolar, and coping with life changes.

She uses clear, person-focused conversation to help people sort through what feels overwhelming. Sessions are conversational and practical. She listens for patterns that keep someone stuck, then helps find small changes to try between meetings.

Deniele draws on client-centered methods to prioritize the person's own goals and perspectives. She also uses cognitive behavioral techniques to notice and test unhelpful thinking and behavior patterns. In practice that means working together to identify thoughts that increase distress and to experiment with different responses.

Clients who reach out often want help with attachment concerns, communication problems, control issues, codependency, or family difficulties. She also works with impulsivity, obsessive-compulsive patterns, social anxiety, forgiveness, and young adult issues when those topics come up.

Sessions are aimed at concrete coping skills and clearer decision-making rather than long theoretical discussion. The tone is straightforward. People who are ready to face repeated patterns and try practical alternatives may find this approach useful.

How sessions work

How her approaches translate to online work

Client-centered therapy focuses on listening closely to the person's experience and helping them set their own goals. It supports people who need space to name feelings, sort priorities, and make decisions that fit their life.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and actions interact. In short, CBT helps people notice patterns that increase stress or anxiety and then try small behavior changes and thought experiments to test alternatives.

Finding the right mix of approaches is part of the process. She works collaboratively to decide which methods suit a person's needs, goals, and preferences, and adjusts as progress is made. That means you and the therapist review what is working and change course if needed.

The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people use different ways of working such as talking through immediate situations, practicing new responses, or reviewing short exercises between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCodependencyCommunication problemsControl issuesFamily problemsForgivenessImpulsivityObsessions, compulsions, and OCDPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

25+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, depression, parenting and relationship concerns, ADHD-related focus issues, trauma and OCD-type symptoms, and many related problems such as grief, anger and self-esteem.

What is her therapeutic style like?

She combines client-centered conversation with cognitive behavioral techniques. Sessions focus on listening, identifying unhelpful patterns, and trying practical changes between meetings.

How much experience does she have?

She has 25 years of professional work experience helping adults with a broad range of concerns.

What credential does she hold and where does she practice?

She is an LMHC, licensed in Florida, and her practice is based in Florida.

Can I work with her if I live outside the United States?

She accepts international clients and offers services to people outside the U.S.

Which session formats does she offer?

The original biography does not list specific session formats. Confirm current session options before booking to know whether remote or in-person meetings are available.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Deniele Degryse

Continue with Deniele