Therapist profile
Dr. Danielle Langford, LPC, LMHC
Tennessee
LPC and LMHC - Relationships and Trauma
Continue with DanielleWhere Danielle stands
- Credentials
- LPC, LMHC
- License
- LPC-MHSP, Tennessee / 3625; LPC, Arkansas / P2011096; LMHC, Massachusetts / LMHC10001219
- NPI
- 1215608005
- Experience
- 8 years
- Languages
- English
- Location
- Tennessee
About
- CBT focused
- Boundary skills
- Trauma informed
About Danielle
Dr. Danielle Langford is an LPC, LMHC with eight years of clinical experience. She practices in Tennessee and works with adults facing relationship and family concerns, trauma and abuse, self-esteem struggles, addictions, depression, and life changes.
Dr. Langford helps people who feel stuck in patterns of people-pleasing and loss of self. She listens to each person's story and focuses on practical steps that strengthen decision making and personal boundaries. Sessions use clear goals and straightforward strategies rooted in Cognitive Behavioral Therapy (CBT).
Her approach is collaborative and goal-focused. She helps people identify unhelpful thinking and behavior patterns, then tries out new responses in the real world. Work may include skill building for managing intense emotions, problem-solving for workplace or relationship stress, and strategies for coping after trauma.
Dr. Langford also addresses issues connected to abandonment, adoption and foster care, commitment worries, and codependency. She supports people processing guilt, shame, or past sexual or domestic violence and helps young adults facing life transitions.
People who prefer practical homework and measurable progress will find this style direct and action-oriented. To begin, prospective clients follow the site's matching steps and schedule a first session to start setting clear, achievable goals together.
How sessions work
How CBT translates to online sessions
CBT focuses on spotting and changing thought and behavior patterns. In practice this means identifying specific thoughts that trigger distress, testing them with real-world experiments, and practicing new responses. It is often used for anxiety, depression, relationship difficulties, and addictive behaviors.The therapist also uses practical work for trauma-related symptoms like coping skills and emotion regulation. This includes short exercises in session and simple homework to try between meetings. These methods aim to build skills people can use day to day rather than only talking about problems.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels workable. Together they will adjust techniques and pacing based on how a client responds, so therapy fits personal needs and priorities.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions around work, reduce travel time, and allow shorter check-ins when schedules are tight. It can also help people continue regular work when life changes make in-person visits harder.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Tennessee, Arkansas, Massachusetts
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with relationship and family issues, trauma and abuse, self-esteem, addictions, depression, and coping with life changes.
What is her therapeutic style?
She uses a goal-focused, practical style rooted in Cognitive Behavioral Therapy (CBT) to change unhelpful thoughts and behaviors.
How much clinical experience does she have?
She has eight years of professional work experience in clinical settings.
What are her credentials and where does she practice?
She holds LPC and LMHC credentials and practices in Tennessee.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.