Daniel Seitz, LCSW

Daniel Seitz is an LCSW - Licensed Clinical Social Worker practicing in Indiana with 35 years of experience. He works with adults facing stress, anxiety, depression, addictions, relationship concerns, trauma and abuse, and related issues such as ADHD and bipolar challenges.

He helps people talk through painful feelings and daily pressures. Sessions focus on identifying unhelpful thoughts and behaviors, and on building more effective ways to cope. People who struggle with putting others first, trouble saying no, or living with someone else's moods may find this practical approach helpful.

Daniel uses Cognitive Behavioral Therapy to break problems into manageable parts. He and the client look at patterns in thoughts, feelings, and actions, then try small experiments to shift those patterns. Sessions tend to be straightforward and focused on what the client wants to change.

Over three decades of practice have included work with addictions, grief, panic, post-traumatic stress, and self-harm concerns. He also addresses attachment and abandonment themes that often underlie relationship difficulty and codependency patterns.

People can expect clear talk about goals, direct feedback, and concrete strategies to practice between sessions. To begin, clients are asked about their current struggles and practical next steps rather than receiving long labels or vague promises.

CBT principles and online sessions that fit your life