Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Christina Tyhurst

Therapist profile

Christina Tyhurst, LCSW

California

California LCSW - Relationships and Codependency

Continue with Christina

Where Christina stands

Credentials
LCSW
License
LCSW, California / 115112
NPI
1821297904
Experience
10 years
Languages
English
Location
California

About

  • Attachment work
  • CBT techniques
  • Narrative therapy

About Christina

Christina Tyhurst is a California LCSW with 10 years of clinical experience. She works with adults on stress, anxiety, relationship problems, family and parenting concerns, anger, trauma and abuse, self-esteem, career issues, depression, and coping with life changes.

She started her career working with children with autism in school and home settings, using principles from applied behavior analysis to teach skills and reduce unhelpful behaviors. That work included parent training, behavior modification, and supervising teams for families with children on the autism spectrum.

After earning a Master of Social Work at the University of Southern California, Christina completed a school counseling internship and worked in a partial hospitalization program at UCLA’s neuropsychiatric hospital. Those roles involved supporting families whose children struggled with school and coordinating care across settings.

Since 2017 she has focused on adults and relationship-focused work. She helps people practice boundaries, anger management, assertiveness, and emotion identification and regulation. She also explores how attachment patterns and the stories people tell about their lives shape their relationships and choices.

In sessions she blends attachment-based ideas, cognitive behavioral strategies, and narrative approaches to help clients notice patterns and try different behaviors. She describes therapy as a collaborative process and encourages people to find a therapist who fits their style. To begin, people complete a short matching questionnaire and schedule a first session.

How sessions work

How her approaches work online

Christina uses attachment-based ideas to look at how early relationship patterns shape current interactions. That approach helps people understand how they relate to others and where they might feel stuck.

She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes. CBT is useful for stress, anxiety, mood concerns, and practicing new ways of coping.

Narrative therapy involves examining the stories people tell about themselves and their relationships. It helps separate problems from identity and opens possibilities for different choices and meanings.

Deciding on an approach is collaborative. Christina will work with each person to figure out which methods suit their goals and preferences, and she adjusts plans as progress unfolds.

The biography did not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow brief check-ins when longer sessions aren't possible. Therapists often adapt exercises and behavioral experiments to an online setting so clients can practice skills in real life between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Narrative Therapy

Experience

10+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with adults on stress, anxiety, relationship and family issues, parenting, anger, trauma and abuse, self-esteem, career and depression among other life changes.

How would you describe her approach in sessions?

She uses attachment-based ideas, cognitive behavioral techniques, and narrative therapy to help clients understand patterns and try new behaviors.

How much clinical experience does she have?

She has 10 years of professional experience working in schools, home-based services, partial hospitalization, and adult therapy settings.

What are her credentials and where is she licensed?

She is a Licensed Clinical Social Worker, LCSW, licensed in California.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

Formats were not specified in the biography; confirm current session options before booking to know what is offered.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I need to do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Christina Tyhurst

Continue with Christina