Therapist profile
Brittany Gallineau, LPC
Louisiana
Licensed Professional Counselor - Anxiety and Relationships
Continue with BrittanyWhere Brittany stands
- Credentials
- LPC
- License
- LPC, Texas / 66471; LPC, Louisiana / 7727; LPC, Arizona / LPC-22597
- NPI
- 1891060158
- Experience
- 18 years
- Languages
- English
- Location
- Louisiana
About
- CBT methods
- Mindfulness tools
- Solution-focused work
About Brittany
Brittany Gallineau is a Licensed Professional Counselor (LPC) with 18 years of experience. She practices in Louisiana and works with people dealing with stress, anxiety, depression, and relationship concerns, including codependency and intimacy-related issues.
She uses practical, goal-focused work in sessions. Brittany describes therapy as a team effort. She helps people set clear goals, test small changes, and notice what works. Sessions are straightforward and centered on real problems people bring from home or work.
Her background includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy. Those methods are used to address things like low self-esteem, mood swings, trauma, and parenting stress. She also has a history working with people who have developmental disabilities and with behavior analysis in applied settings.
In session she talks through behaviors, thought patterns, and coping steps. She may suggest experiments between sessions, like small changes in communication or daily routines. Mindfulness tools and CBT techniques are offered to manage anxiety, anger, or depressive thoughts.
People who struggle with people-pleasing, difficulty saying no, or who live around someone else’s drinking or mood problems will find a practical focus here. Brittany helps clients notice patterns such as putting others first and work toward clearer boundaries and more manageable routines. To begin, clients follow the sites intake steps to match and schedule an initial appointment.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening, reflecting, and helping people lead the conversation about what matters most. It is useful when someone wants a supportive space to talk through relationship patterns, parenting stress, or emotional overwhelm.Cognitive Behavioral Therapy (CBT) helps people notice the thoughts and behaviors that maintain anxiety, depression, or anger. CBT sessions often include simple exercises and homework to try new ways of thinking and acting between meetings.
Finding the right mix of approaches is part of the early work together. Brittany will collaborate with clients to decide which methods fit their goals and preferences. That might mean more problem-solving and behavioral experiments for one person and a greater focus on mindfulness and reflection for another.
Confirm the specific session formats available before booking. The main practical benefit of working online is fitting sessions into everyday life more easily - shorter check-ins around a work break, avoiding travel time, or choosing audio sessions when bandwidth is low. The therapist and client can adjust pacing and homework to match a weekly schedule so therapy fits into daily responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Texas, Louisiana, Arizona
Languages
English
Questions
Frequently asked questions
What issues does she help with related to codependency?
She works with people who routinely put others first, struggle to say no, or feel drained by relationships. Issues such as intimacy-related problems, jealousy, infidelity, and relationship stress are part of her focus areas.
What is her approach in sessions?
She describes therapy as a team process and uses practical methods like Client-Centered Therapy, CBT, mindfulness, and solution-focused work. Sessions focus on clear goals and small, testable changes.
How long has she been practicing?
She has 18 years of experience working with a range of concerns including anxiety, depression, trauma, and developmental disability supports.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) with licensure in Arizona and Texas and practices out of Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the clients location.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the sites booking flow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.