Therapist profile
Blythe Hamburg, LPC
Mississippi
Licensed Professional Counselor - Stress and Addictions
Continue with BlytheWhere Blythe stands
- Credentials
- LPC
- License
- LPC, Mississippi / 3439
- NPI
- 1093540148
- Experience
- 4 years
- Languages
- English
- Location
- Mississippi
About
- Stress management
- Boundaries work
- Addiction support
About Blythe
Blythe Hamburg is a Licensed Professional Counselor (LPC) practicing in Mississippi with four years of experience. She works with adults who are managing stress, anxiety, addiction, low self-esteem, depression, and major life changes. Blythe also notes work with codependency concerns and related family and relationship patterns.
Blythe focuses on practical skills you can use between sessions. She helps people notice patterns such as people-pleasing, trouble saying no, and leaning into others' crises. Conversations include how guilt, shame, and emptiness show up in everyday life and what small changes might feel doable.
In sessions she talks through communication strategies and ways to set clearer boundaries. Blythe addresses problems tied to caregiving, blended households, chronic illness, and divorce or separation. She also works with stresses that come from workplace dynamics and commitment worries.
Her approach draws on evidence-based therapeutic techniques. That means she favors methods with measurable outcomes and concrete tools rather than only talk. Sessions aim to build coping skills, improve decision-making, and strengthen day-to-day functioning.
Blythe offers therapy in English and practices in Mississippi. She uses an approach focused on problem-solving and skill-building so people can try things between sessions and see what helps. To begin, clients follow the site process to complete a short matching questionnaire and schedule a first meeting.
How sessions work
Practical evidence-based approaches for online work
Blythe draws on evidence-based therapeutic techniques that focus on skills and measurable steps. One common approach is skills-based behavioral work, which teaches concrete coping tools for anxiety, stress, and addictive patterns. These exercises help people practice new responses to triggers in daily life.Another frequent method involves communication and boundary strategies. This work breaks down how to say no, set clear limits, and manage emotional reactions in difficult conversations. It is aimed at reducing overwhelm and improving everyday functioning.
Choosing which approach to use is a collaborative process. The therapist and client look at current problems, personal goals, and what methods feel workable. Blythe will help evaluate what techniques to try and adjust them based on what the client reports between sessions.
The original biography does not list specific online session formats. Confirm the current session options before booking so you know how meetings will be arranged. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so sessions are more practical for everyday life.
Areas of focus
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Mississippi
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, self-esteem issues, depression, and coping with life changes, including related family and relationship problems.
How would you describe her therapeutic style?
She uses evidence-based techniques and focuses on practical skills. Sessions emphasize communication, boundary-setting, and coping strategies.
How much clinical experience does she have?
She has four years of experience as a Licensed Professional Counselor (LPC).
Where is her practice located and what credential does she hold?
She practices in Mississippi and holds the LPC credential, listed as MS LPC.
Are sessions available in other languages?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What session formats are offered?
The biography does not list specific session formats. Confirm current session options before booking.
How are fees and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, complete the short matching questionnaire and schedule a first session via the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.