Therapist profile
Angelique Zimcosky, LPC
Tennessee
Licensed Professional Counselor - relationships and trauma
Continue with AngeliqueWhere Angelique stands
- Credentials
- LPC
- License
- LPC, Tennessee / 5367
- NPI
- 1831630417
- Experience
- 4 years
- Languages
- English
- Location
- Tennessee
About
- Anxiety
- Codependency
- DBT and CBT
About Angelique
Angelique Zimcosky is a Licensed Professional Counselor (LPC) in Tennessee with four years of clinical experience. She works with adults facing anxiety, depression, relationship strain, trauma and abuse, and concerns around self-esteem and intimacy. She also addresses codependency, body image, eating-related issues, grief, and LGBT-related concerns.
Angelique uses straightforward conversation and active listening in sessions. She blends cognitive behavioral techniques with dialectical behavior strategies and a client-centered, attachment-informed way of talking. Sessions focus on practical skills for managing strong emotions, improving communication, and noticing patterns that keep someone stuck.
In practice she helps people name how their past and attachment styles show up now. That can include problems saying no, chronic people-pleasing, or staying in relationships that feel draining. She also supports people coping with trauma, infidelity, or the stresses that come from first responder and veteran roles.
Therapy typically looks like setting clear goals, practicing new ways to respond to triggers, and reviewing what worked between meetings. Angelique uses short, concrete exercises alongside longer conversations to build new habits. She asks about values and daily routines to make changes manageable.
She offers sessions in English and works from Tennessee as a Tennessee LPC. For people who want to start, the process involves a short questionnaire and scheduling a first meeting. The therapist will discuss session pacing and next steps during that initial conversation.
How sessions work
How Angelique applies therapy approaches online
Angelique commonly draws on cognitive behavioral therapy and dialectical behavior therapy when helping people change patterns that cause stress. CBT breaks thoughts and behaviors into manageable parts and teaches practical steps to challenge unhelpful thinking. DBT adds skills for tolerating strong emotions and improving interpersonal effectiveness, which can help with people-pleasing and boundary issues.She also integrates attachment-informed ideas and a client-centered stance to understand how early relationships shape present reactions. That perspective helps clarify why someone repeats the same relationship patterns and guides goal-setting about closeness and distance. Deciding which mix of approaches to use is a collaborative process between the therapist and the client based on needs and preferences.
The therapist biography does not list session formats, so confirm current online options before booking. Many people find that online sessions make it easier to fit therapy into work and family routines. Online sessions can reduce travel time, allow shorter check-ins when schedules are tight, and let someone choose a quieter time of day for focused work. Licensed professionals adapt exercises and skills practice to work well in remote sessions, and the initial meeting is used to set goals and practical arrangements.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with anxiety, depression, relationship and intimacy issues, trauma and abuse, self-esteem, grief, eating and body image concerns, and topics related to codependency.
What is her therapy style like?
She uses a conversational, client-centered approach combined with cognitive behavioral and dialectical behavior techniques to teach practical skills and change unhelpful patterns.
How much clinical experience does she have?
She has four years of experience working with adults on issues including trauma, relationships, and mood concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices from that state.
Does she work in languages other than English?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients.
What is her session format and cost structure?
Session formats are not listed in the biography, and cost varies by location; sessions use a subscription that can be canceled at any time. Confirm current session options before booking.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.