Therapist profile
Angela Marasco, LMHC
New York
New York LMHC - Codependency and Relationships
Continue with AngelaWhere Angela stands
- Credentials
- LMHC
- License
- LMHC, New York / 011899
- NPI
- 1134588205
- Experience
- 8 years
- Languages
- English
- Location
- New York
About
- CBT techniques
- Attachment focus
- DBT skills
About Angela
Angela Marasco is a New York Licensed Mental Health Counselor (LMHC) with eight years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, parenting strains, and codependency. She also supports people coping with grief, ADHD symptoms, self-esteem struggles, and challenges related to attachment and abandonment.
Her approach is straightforward and client-focused. Sessions emphasize listening, practical skills, and clearer choices rather than labels or lectures. She draws on cognitive behavioral techniques to notice and change unhelpful thoughts and behaviors, and on acceptance-based ideas to clarify values and take committed steps toward them.
Angela also brings attachment-based perspectives into sessions to help people understand how early relationships shape current patterns. That can be useful when someone keeps putting others first, has trouble saying no, or struggles with fear of being left. Dialectical behavior ideas show up when emotion regulation and distress tolerance skills are needed.
Expect a collaborative conversation about concrete goals and small, doable steps. Sessions often include skill practice, reflection on relationship patterns, and experiments to try between meetings. Progress is measured in what changes feel sustainable in daily life rather than in abstract milestones.
She provides services from New York and works in English. If you want to begin, follow the platform steps to match and schedule your first session.
How sessions work
Therapeutic approaches Angela uses and what they do
Acceptance and Commitment Therapy (ACT) helps people get clearer about what matters to them and take small actions toward those values even when difficult feelings show up. It is useful for anxiety, stress, and situations where people feel stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments to change behaviors and mood. That approach often helps with anxiety, depression, and panic symptoms. Attachment-Based Therapy looks at how early relationship patterns influence current interactions and recurring problems like people-pleasing or fear of abandonment.Choosing an approach is part of the work. Angela will collaborate with each person to figure out which methods fit their goals and preferences. That means trying things, checking what helps, and adjusting methods based on real-life results rather than assuming one path from the start.
Confirm the therapist's current online session options before booking because formats are not specified in the profile. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when time is limited, and reduce travel time. Therapists can use the same CBT, ACT, and attachment-oriented conversations online as they do in person, and many people find skill practice and behavioral experiments translate into daily routines more easily when sessions are scheduled around their real life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting challenges, codependency, grief, ADHD, and related concerns.
What is her therapy style?
She uses a practical, conversational style that combines cognitive behavioral methods with acceptance and attachment perspectives to set clear goals and teach skills.
How much experience does she have?
She has eight years of experience providing mental health counseling since beginning her practice in 2016.
What are her credentials and location?
She is a New York Licensed Mental Health Counselor (LMHC) based in New York.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.