Therapist profile
Adrian Owen, LPC, LCPC
Nebraska
LPC focused on addiction and mood concerns
Continue with AdrianWhere Adrian stands
- Credentials
- LPC, LCPC
- License
- LPC, Mississippi / 1909; LCPC, Kansas / LCPC 03454; LIMHP, Nebraska / 2831
- NPI
- 1669718680
- Experience
- 12 years
- Languages
- English
- Location
- Nebraska
About
- Motivational interviewing
- DBT skills work
- CBT for patterns
About Adrian
Adrian Owen is a Licensed Professional Counselor (LPC) with 12 years of clinical experience based in Nebraska. She works with people dealing with stress, anxiety, addictions, depression, relationship strain, trauma and abuse, grief, and related concerns such as codependency and control issues. Adrian also supports clients facing issues around sexuality, self-esteem, and compassion fatigue.
Her style is direct and action-oriented. Sessions focus on clear steps people can use between meetings. She uses practical tools from cognitive behavioral approaches and skills training to help manage strong reactions and patterns that keep showing up.
Adrian uses motivational interviewing to help people find personal reasons to change when they feel stuck. She also draws from dialectical behavior strategies to teach emotion regulation and distress tolerance skills. Mindfulness techniques are woven into sessions to help bring attention back to the present moment and reduce rumination.
She has extensive experience with co-occurring disorders, working with people who face both substance use and mental health challenges. That experience shapes how she blends treatment goals - addressing cravings and coping skills alongside mood and anxiety symptoms.
Sessions tend to emphasize concrete practice, problem solving, and reviewing progress. People who want direct feedback, short-term skills, and steady accountability may find this approach useful. Before booking, confirm the current session formats offered.
How sessions work
How Adrian integrates therapy approaches online
Client-Centered Therapy focuses on listening and reflecting so people can identify what matters most to them. This approach can help someone clarify priorities when they feel lost in others' needs. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into small, changeable steps and is useful for anxiety, depression, and patterns like people-pleasing. Dialectical Behavior Therapy (DBT) provides concrete skills for regulating emotions, tolerating distress, and improving relationships. Finding the right mix of methods is part of the work. Adrian will work together with clients to choose which approaches fit their goals and day-to-day life. That means trying techniques, checking what helps, and adjusting the plan over time. The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy around work and family commitments, allow for shorter check-ins when needed, and remove travel time. They also let people practice skills in the settings where problems occur. Talk with Adrian about what will fit your schedule and comfort, and she will help design a practical plan that fits into everyday routines.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Mississippi, Kansas, Nebraska
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and boundary issues?
Yes. Adrian lists codependency and control issues among her focus areas and works on setting limits and asserting needs.
What kind of therapy style does she use?
She uses a practical, action-focused style drawing on client-centered principles, cognitive behavioral techniques, DBT skills, mindfulness, and motivational interviewing.
How long has she been practicing?
She has 12 years of experience working with people facing addiction, mood, and stress-related concerns.
Where is she licensed to practice?
She holds an MS LPC and a KS LCPC and is based in Nebraska.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.