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Aaron Duckworth

Therapist profile

Aaron Duckworth , LCSW

Oklahoma

LCSW - Anxiety and Addictions support

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Where Aaron stands

Credentials
LCSW
License
LCSW, Oklahoma / 5033
NPI
1386836674
Experience
10 years
Languages
English
Location
Oklahoma

About

  • Anxiety and OCD
  • Addiction recovery
  • Solution focused work

About Aaron

Aaron Duckworth is a Licensed Clinical Social Worker (LCSW) in Oklahoma with 10 years of experience. He works with people dealing with stress, anxiety, addiction, trauma, depression, relationship strain, grief, eating concerns, anger, self-esteem, career changes, parenting pressures, and family problems. He also lists codependency among his focus areas.

Aaron helps people who struggle with intrusive thoughts, obsessive compulsive tendencies, and anxiety. He has worked with addiction and co-occurring disorders and with veterans facing related challenges. He uses straightforward language in sessions and aims to help clients set practical steps they can use between meetings.

His approach centers on forming a working alliance where the client decides what matters most to change. He practices motivational interviewing to clarify values and readiness and uses solution-focused techniques to outline small, achievable goals. Cognitive behavioral strategies are applied to unpick thinking patterns that keep problems going.

Mindfulness and Acceptance and Commitment Therapy (ACT) are also part of his toolbox. These approaches are used to help people notice difficult thoughts and feelings without getting swept away by them, and to choose actions that align with personal values. Sessions emphasize skill building, relapse prevention for substance issues when relevant, and concrete coping tools for panic and mood symptoms.

He keeps a small caseload to spend focused time with each person. Sessions are offered in English and take place in Oklahoma. Prospective clients are asked to confirm current session options before booking.

How sessions work

How Aaron uses evidence-based approaches online

Aaron commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in his work. CBT focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms of anxiety, depression, panic, and OCD. ACT teaches noticing thoughts and feelings without getting swept away, then choosing actions that align with what matters most to the person.

He also uses mindfulness practices to help people slow down, notice patterns, and use brief exercises to manage stress and intrusive thoughts. During sessions he and the person work together to choose which approaches fit the presenting problems and the person's goals. That collaborative decision making is revisited as goals shift or new challenges emerge.

Session formats are not specified in the biography, so confirm current options before booking. Practical benefits of doing this work remotely include easier fitting of sessions into a workday, shorter check-ins when needed, and avoiding travel time. Online meetings can make it simpler to practice skills between sessions and to bring real-life examples into conversation. Aaron aims to match method and pacing to each person's needs as part of the first sessions.

Areas of focus

Areas of expertise

Also works with

Relationship issuesGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

CodependencyDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEating and food-related issuesFamily problemsMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSex addictionSmoking / vaping cessationSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, addictions, trauma, depression, relationship strain, grief, eating and self-esteem issues. He also lists codependency as a focus area.

What is his style of therapy?

He builds a working alliance and lets the client set priorities. He combines motivational interviewing, solution-focused work, CBT, ACT, and mindfulness to set practical steps.

How much experience does he have?

He has 10 years of clinical experience working with addiction, co-occurring disorders, trauma, anxiety, OCD, depression, and related concerns.

Is he credentialed and where does he practice?

He is a Licensed Clinical Social Worker (LCSW) licensed in Oklahoma and practices in that state.

What languages are offered?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions scheduled and what is the cost structure?

Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Aaron Duckworth

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