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Wendi Hoag

Therapist profile

Wendi Hoag, LPC

Colorado

LPC counselor - relationships and mood concerns

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Where Wendi stands

Credentials
LPC
License
LPC, Colorado / LPC.0013609
NPI
1841436490
Experience
25 years
Languages
English
Location
Colorado

About

  • Stress and anxiety
  • Codependency focus
  • Family of origin issues

About Wendi

Wendi Hoag is an LPC - Licensed Professional Counselor in Colorado with 25 years of clinical experience. She works with adults on stress, anxiety, relationship concerns, family difficulties, low self-esteem, and depression. She also focuses on codependency and communication problems when these issues come up in session.

Wendi listens to what a person is dealing with and then sets a clear plan for sessions. Conversations are practical and direct. She aims to help people notice patterns, adjust unhelpful habits, and practice different ways of responding to others.

When family of origin issues, infidelity, or repeated cycles of caretaking show up, she helps people name the pattern and try alternatives. For those coping with mood disorders, post-traumatic stress, or Seasonal Affective Disorder, she works on reducing symptoms while attending to daily routines that support stability.

Wendi also supports people exploring life purpose, building self-love, and handling somatic reactions tied to stress. She uses evidence-based therapeutic techniques and keeps goals straightforward so progress can be tracked across sessions.

People who meet with her choose the topics they want to focus on and set practical steps between visits. She asks about what works in daily life and adjusts the plan as needed. Starting therapy is framed as a gradual process of learning different skills and testing them in real situations.

How sessions work

Therapeutic approaches and how online work fits

Wendi uses evidence-based therapeutic techniques to address recurring relationship and mood concerns. One common approach focuses on identifying unhelpful interaction patterns and practicing different responses; it helps people who struggle with people-pleasing or excessive caretaking to try new behaviors in real situations. Another approach attends to mood and routine through behavioral strategies that build predictable habits, which can reduce low mood and seasonal dips.

Finding the right approach is part of the work. Wendi collaborates with each person to pick methods that match their goals and daily life. She evaluates what helps after a few sessions and adjusts the plan based on progress and feedback.

Confirm the current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people try talking through relationship patterns from a familiar setting and apply new skills between meetings without rearranging the whole day.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional focus areas

Experience

25+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and boundary setting?

Yes. She works with people who repeatedly put others first and helps them practice saying no and setting limits.

What is her general approach in sessions?

She uses practical, evidence-based techniques and a goal-focused style to identify patterns and try new responses in daily life.

How much experience does she have?

Wendi has 25 years of professional work experience as a Licensed Professional Counselor.

Where is she licensed and practicing?

She is an LPC licensed in Colorado.

Which languages are sessions offered in?

Sessions are offered in English.

Can she work with international clients?

She is not currently accepting international clients.

How are sessions scheduled and what about cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Wendi Hoag

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