Therapist profile
Stephanie Moreno, LMFT
Florida
LMFT focusing on anxiety and codependency
Continue with StephanieWhere Stephanie stands
- Credentials
- LMFT
- License
- LMFT, Florida / MT2143
- NPI
- 1215021860
- Experience
- 15 years
- Languages
- English
- Location
- Florida
About
- Client-Centered Therapy
- Stress and anxiety
- Communication problems
About Stephanie
Stephanie Moreno is a Licensed Marriage and Family Therapist, FL LMFT, with 15 years of clinical experience. She helps people facing stress, anxiety, parenting strain, low self-esteem, and major life changes. She also works with concerns such as ADHD, grief, anger, depression, and relationship issues.
Her sessions focus on building clearer self-understanding and stronger coping skills. She uses a client-centered approach that keeps the person's goals and perspective in view. Conversations aim to make patterns clearer and to find practical steps that fit everyday life.
Stephanie often addresses patterns of people-pleasing and codependency by helping clients notice where they lose their own needs. She supports work on communication problems, family of origin issues, and social anxiety. She also helps with questions about life purpose, isolation, and impulsivity.
In therapy she listens for how past experiences shape current choices. From there she helps people try different responses and practice new habits. Sessions also cover managing parenting demands, career stress, and rebuilding self-worth after loss or trauma.
Her style is straightforward and focused on what a person can do between sessions. She encourages realistic, small steps and checks progress as work continues. To begin a first session, prospective clients follow the standard matching and scheduling steps on the practice site.
How sessions work
Client-centered care and online sessions
Client-Centered Therapy emphasizes the client's own experience. The therapist listens closely, reflects what she hears, and follows the client's lead to set goals. This approach helps when someone wants to understand patterns like people-pleasing or difficulty asserting boundaries.That same client-focused stance applies to how therapeutic work is planned. The therapist will work with each person to choose approaches and pacing that fit their goals and preferences. Deciding what methods to try is a collaborative step taken after initial conversations and assessment.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow check-ins from a familiar location. Some formats also let people have a shorter phone or video check-in when they need a quick strategy review rather than a full session. Overall, online work can help people practice new communication habits and boundary skills in ways that fit everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting issues, self-esteem, life changes, ADHD, relationships, trauma, grief, anger, career concerns, and depression. Additional focus areas include codependency, communication problems, family of origin issues, and social anxiety.
What is her therapeutic style like?
She uses a client-centered approach that centers the client's perspective and goals. Sessions focus on understanding patterns and trying practical steps that fit daily life.
How long has she been practicing?
She has 15 years of experience working with adults on a range of emotional and relational concerns. That experience informs how she helps people build coping skills and clearer self-awareness.
What credential does she hold and where is she based?
She is a Licensed Marriage and Family Therapist (FL LMFT) practicing in Florida. The credential listed is FL LMFT.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What are the first steps to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and scheduling process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.