Therapist profile
Stacy Brown, LPCC, LPC
Texas
LPCC LPC in Texas - anxiety and codependency focus
Continue with StacyWhere Stacy stands
- Credentials
- LPCC, LPC
- License
- LPC, Texas / 69278; LPCC, California / LPCC20476
- NPI
- 1376094425
- Experience
- 16 years
- Languages
- English
- Location
- Texas
About
- Anxiety and stress
- Codependency concerns
- CBT DBT mindfulness
About Stacy
Stacy Brown is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Counselor (LPC) practicing in Texas with 16 years of experience. She works with adults on common struggles such as stress, anxiety, family conflict, eating and anger concerns. Stacy also lists additional focus areas including body image, codependency, grief, trauma and relationship-related intimacy issues.
Stacy uses straightforward talk and practical tools in sessions. She draws on Cognitive Behavioral Therapy to help people notice patterns of thinking that feed anxiety or eating problems. She uses Dialectical Behavior Therapy skills to teach emotion regulation and distress tolerance for people who feel overwhelmed by strong feelings.
Mindfulness-based practices are part of her approach when clients want ways to slow down and reconnect with their bodies or reactions. She aims to shape conversations and plans around what a person is facing right now, and what small steps can fit into everyday life. Sessions include focused goal work alongside skills practice.
Stacy has worked across stress, mood concerns, trauma, and relationship strain over her career. She has experience helping people manage impulsivity, obsessions and compulsions, and challenges around self-worth or shame. Her background includes supporting those dealing with gender and sexual identity matters as listed in her specialties.
People who reach out usually want clear tools, steadier moods, or better boundaries. Stacy asks practical questions and helps set short-term goals. To begin, clients follow the site's matching process to schedule a first session.
How sessions work
How CBT, DBT, and mindfulness translate to online sessions
CBT focuses on spotting unhelpful thoughts and testing them with practical experiments and behavior changes. It is commonly used for anxiety, mood concerns, and problems with eating or sleep. DBT teaches concrete skills for managing intense emotions, improving distress tolerance, and handling conflict in less reactive ways. Mindfulness therapy offers simple awareness practices to reduce reactivity and reconnect with bodily signals, which can help stress, body image, and trauma-related symptoms.Finding the right approach is part of the work. The therapist will talk with the client about goals and try different methods to see what fits. Decisions about techniques and pacing are made together, based on what helps people make steady, manageable changes.
Confirm the session formats before booking, as the profile does not list specific formats. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, or video meetings when meeting in person is difficult. Ask about scheduling, session length, and any other practical details when you complete the matching questionnaire so arrangements match day-to-day needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas, California
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, family conflict, eating and anger concerns. The profile also lists trauma, grief, intimacy issues, ADHD, bipolar, and related topics.
What is her therapeutic style like?
She uses practical talk and skills-based approaches. Sessions combine goal-focused work with tools drawn from CBT, DBT, and mindfulness.
How much clinical experience does she have?
She has 16 years of professional experience helping people with mood, behavior, and relationship-related concerns.
What are her credentials and where is she based?
She holds LPCC and LPC credentials and practices in Texas. The listing shows licensure as CA LPCC and TX LPC.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted according to the profile information.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.