Stacey Polson, LPC

Stacey Polson is a Licensed Professional Counselor (LPC) in Wyoming with 28 years of counseling experience. She works with adults on common concerns such as anxiety, depression, relationship strain, parenting stress, grief, and life changes. She also addresses codependency, intimacy issues, self-esteem, and career questions.

Stacey trained in developmental psychology and earned a master’s degree in counseling from the University of Wyoming. Much of her work history includes time as a middle school counselor, and she has long experience meeting people one-on-one and in groups. That background shapes how she listens and what she expects from sessions.

Her style centers on the person in the room. She uses Client-Centered Therapy to let clients name their priorities while offering support and structure. She breaks problems into manageable steps and helps set realistic goals that fit a client's life.

Stacey also draws on Emotionally-Focused ideas to map how feelings shape relationships, and Solution-Focused techniques to find practical next steps. She looks at patterns of thought and behavior to help people revise unhelpful beliefs and try new ways of responding.

Sessions are straightforward and often conversational. People who come to her for codependency or control issues will find a focus on clearer boundaries, improved communication, and concrete coping strategies. The work emphasizes small, steady changes rather than quick fixes.

How Stacey’s approaches translate to online work