Counsellor profile
Shaun Hill, BACP
United Kingdom
BACP counsellor - Anxiety and Addictions
Continue with ShaunWhere Shaun stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 412542
- Experience
- 4 years
- Languages
- English
- Location
- United Kingdom
About
- Stress management
- Self-esteem work
- Codependency support
About Shaun
Shaun Hill is a BACP-registered counsellor in the United Kingdom with four years of professional experience. He works with adults who are overwhelmed by stress, anxiety, low mood or the ups and downs of addiction. He also helps people who struggle with self-esteem and the hard changes life brings.
Shaun listens to how a person's day-to-day life is affected by these problems. He talks through practical steps to manage anxiety and low mood. With clients facing addiction he focuses on immediate coping strategies and on building steadier routines.
People who find themselves putting others first or losing themselves in relationships can bring codependency and communication concerns. Shaun helps people notice patterns that leave them drained and rehearses clearer ways to say no and ask for what they need. He also works on guilt, shame and rebuilding a sense of self-worth.
Sessions are conversational and goal-minded. Shaun and the person he is supporting set small, realistic targets together. He uses techniques from evidence-based therapeutic work to help with mood, motivation and managing cravings.
Clients can expect straightforward feedback and practical homework between sessions when helpful. Shaun aims to make steps feel manageable rather than overwhelming. To begin, someone chooses the online therapy options button and completes a short matching questionnaire before booking a first session.
How sessions work
How Shaun uses evidence-based approaches online
Shaun draws on practical, evidence-based therapeutic techniques to help with anxiety, mood and addiction. One approach focuses on learning to notice and change unhelpful thoughts that keep anxiety and low mood active; this helps people test out different ways of thinking and reduce avoidance. Another approach concentrates on behaviour and routine - building small, consistent actions each day to improve mood, increase motivation and reduce reliance on substances.Finding the right approach is part of the work. Shaun will talk with each person about their goals, past attempts and current pressures, then together they will choose methods that suit those needs. He frames this as a collaborative process and checks in regularly to adjust the plan if needed.
Confirm which session formats are currently offered before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy around work and family commitments, allow shorter check-ins when needed, or remove travel time. Shaun aims to match session rhythm and tasks to everyday life so progress can fit into normal routines.
Areas of focus
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does Shaun help with?
He works with stress, anxiety, addictions, low self-esteem and depression, plus related issues such as codependency and communication problems.
What is his therapeutic style?
Sessions are conversational and goal-focused, with practical steps and tasks to try between meetings.
How much experience does he have?
Shaun has four years of professional experience working with the listed concerns.
What are his credentials and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.