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Roxanne Arthur

Therapist profile

Roxanne Arthur, LCSW

Texas

LCSW - Stress and Life Transitions

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Where Roxanne stands

Credentials
LCSW
License
LCSW, New York / 089183; LCSW, New Jersey / 44SC06107500; LCSW, Texas / 110979
NPI
1376067447
Experience
10 years
Languages
English
Location
Texas

About

  • CBT
  • Mindfulness
  • Trauma-informed

About Roxanne

Roxanne Arthur is a Licensed Clinical Social Worker (LCSW) with ten years of experience. She practices as a clinician in Texas and works with people facing stress, anxiety, low self-esteem, depression, and life transitions. She also addresses attachment issues, codependency, communication and control problems, and concerns like loneliness and finding life purpose.

Roxanne keeps sessions straightforward and focused on practical steps. She uses approaches such as cognitive behavioral work and mindfulness to help people notice unhelpful thoughts and try new behaviors. Solution-focused conversations are used to highlight strengths and small changes that make everyday life easier.

For people affected by past trauma, she draws on trauma-focused methods to reduce overwhelming memories and to build coping skills. In sessions she talks with clients about realistic goals and concrete tools they can use between meetings. Discussions often include setting boundaries, improving communication, and increasing self-regard.

Roxanne has experience across multicultural concerns and women’s issues and pays attention to how culture shapes relationships and expectations. She invites clients to explore forgiveness, commitment worries, and patterns that keep them putting others first. Sessions are a place for straightforward problem-solving and learning new ways of showing up in relationships.

To get started, clients complete a short matching questionnaire and schedule a first session. The practice uses a subscription model that can be canceled at any time, and fees vary with location.

How sessions work

How approaches like CBT and mindfulness translate to online sessions

Roxanne commonly uses cognitive behavioral techniques and mindfulness in her work. CBT involves identifying unhelpful thoughts, testing them, and trying different behaviors to see what changes. It is often used for anxiety, low self-esteem, and depression. Mindfulness therapy focuses on present-moment awareness and simple exercises to reduce reactivity and notice bodily and emotional signals. It can help with stress and managing difficult moods.

She also uses solution-focused conversations to zero in on small, practical steps that make daily life easier. Choosing which approaches to use is a collaborative process. The therapist and client discuss goals, preferences, and what feels most useful, then try methods and adjust as needed.

Session format options are not specified here, so confirm current session formats before booking. Online sessions can make it easier to fit meetings into a workday, have shorter check-ins when time is limited, or avoid travel time between appointments. These practical benefits can help people keep consistent appointments and apply new skills in everyday settings.

Areas of focus

Areas of expertise

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

New York, New Jersey, Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, low self-esteem, depression, and coping with life changes. Additional focuses include attachment issues, codependency, communication problems, and loneliness.

What is her therapeutic style?

Sessions are practical and goal-oriented, using CBT, mindfulness, and solution-focused conversations to try new ways of thinking and acting. Trauma-focused methods are used when past events are a major concern.

How much clinical experience does she have?

She has ten years of clinical experience as a psychotherapist working with a range of mood and relationship concerns.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) with NY LCSW and TX LCSW credentials, and she practices in Texas.

Which languages does she offer sessions in?

Sessions are offered in English.

Can people outside the US work with her?

International clients are not currently accepted.

How does payment work?

Sessions use a subscription that can be canceled at any time, and cost varies with location.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Roxanne Arthur

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