Therapist profile
Raychel Hamby, LMHC
Indiana
LMHC in Indiana - Anxiety and Addictions
Continue with RaychelWhere Raychel stands
- Credentials
- LMHC
- License
- LMHC, Indiana / 39003576A
- NPI
- 1700253382
- Experience
- 12 years
- Languages
- English
- Location
- Indiana
About
About Raychel
Raychel Hamby is a Licensed Mental Health Counselor (LMHC) in Indiana with 12 years of clinical experience. She works with adults who are dealing with stress, anxiety, addictions, grief, low self-esteem, and depression. She also sees people struggling with body image, codependency, commitment and communication problems, and challenges tied to substance use or eating concerns.
Raychel focuses on practical steps that help people regain a sense of control. In sessions she helps clients notice patterns that keep them stuck, test new behaviors, and practice clearer boundaries. Conversations are direct and centered on daily life changes rather than abstract theory.
She often supports people who feel empty, isolated, or overwhelmed by guilt and shame. That can include struggles with jealousy, family conflict, or questions about life purpose and midlife transitions. Raychel helps clients name what matters and take small, concrete steps toward it.
Her approach emphasizes building coping skills and improving communication so people can handle stress and mood shifts more effectively. She also works with those facing drug and alcohol issues and eating or food-related problems, attending to both immediate concerns and longer-term patterns.
Sessions are aimed at clear goals and measurable progress. New clients complete a short questionnaire to match with her, then schedule an initial meeting to set priorities and plan next steps. Raychel practices from Indiana and conducts work in English.
How sessions work
How evidence-based techniques are used in online sessions
Raychel commonly draws on evidence-based therapeutic techniques that focus on behavior and thinking patterns. One approach addresses unhelpful thinking and teaches skills to manage anxiety and low mood; it helps people notice thought patterns and test different responses. Another approach centers on building practical coping strategies like stress management, boundary setting, and communication skills to reduce reactivity and improve day-to-day functioning.Choosing the best approach is a collaborative process. Raychel works with each person to clarify goals, try methods that fit their situation, and adjust the plan based on what helps. She emphasizes practical tools and observable changes so progress is easier to track together.
Confirm current session options before booking since formats are not detailed here. Online therapy can make it easier to fit appointments into a busy life, shorten travel time, and allow shorter check-ins when schedules are tight. It also lets people work with licensed professionals from their own location and focus on concrete skill practice between meetings.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, grief, low self-esteem, and depression, plus related issues like codependency and body image concerns.
What is her therapeutic style like?
She uses direct, practical conversations focused on daily life changes, skills practice, and clearer communication rather than abstract theory.
How much clinical experience does she have?
Raychel has 12 years of experience working with adults across mood, substance use, and relationship-related concerns.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) practicing in Indiana.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.