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Monica Dada (Barham)

Therapist profile

Monica Dada (Barham), LCSW-C

Maryland

LCSW-C in Maryland - Codependency and relationships

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Where Monica stands

Credentials
LCSW-C
License
LCSW-C, Maryland / 13537
NPI
1073189569
Experience
20 years
Languages
English
Location
Maryland

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About Monica

Monica Dada (Barham) is a Licensed Certified Social Worker in Maryland with 20 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strain, addiction concerns, grief, trauma, and issues around intimacy and self-esteem. She also supports people dealing with parenting pressures, caregiver stress, blended family challenges, and codependency patterns.

Her sessions focus on practical steps and clear goals. She listens to what matters most and helps clients notice how their choices affect daily life. Conversations move from understanding patterns to trying small changes between meetings.

Monica draws on several evidence-based methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused work. She uses Motivational Interviewing when people want help changing habits related to substance use or other behaviors. Client-Centered Therapy guides the way she stays focused on each person’s concerns and preferences.

Over two decades she has supported people managing chronic illness, caregiver burden, fertility and family problems, gender identity questions, and HIV related concerns. She brings that experience into practical plans for coping and communication.

Sessions are conducted in English and the practice does not take international clients. Costs vary by location and are handled through a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.

How sessions work

How her approaches translate to online work

Monica uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in ways that fit online sessions. ACT helps people notice unhelpful thoughts and focus on values-driven actions; it can help with codependency patterns by clarifying what matters and what choices support those values. CBT breaks problems into thoughts, feelings, and behaviors and teaches specific skills to shift unhelpful patterns in daily life.

She also uses Motivational Interviewing to support changes in habits or substance-related behaviors. That approach centers on the client’s own reasons for change and helps build small, doable steps toward a goal. Monica treats choosing an approach as a collaborative process and will work with each person to find methods that match their goals and preferences.

Confirm the current session options before booking since formats are not specified in the biography. Online work can help fit therapy into a busy life by making it easier to schedule sessions around work, school, or caregiving. Some people find shorter check-ins or phone calls easier on a hectic day, while video meetings allow for more interaction when useful. Licensed professionals can adapt pacing and homework to what fits a person’s everyday routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDivorce and separationEating and food-related issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

20+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps with stress, anxiety, depression, relationship and family issues, addictions, trauma, grief, and codependency concerns.

How would she describe her therapeutic style?

Her style is practical and person-focused. She moves from understanding patterns to trying small changes between sessions.

How much clinical experience does she have?

She has 20 years of clinical experience working with adults on a wide range of concerns.

What credential and location does she hold?

She is a LCSW-C credentialed in Maryland and practices from Maryland.

Which languages are supported in sessions?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are costs handled for sessions?

Cost varies by location and sessions are billed through a subscription that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Monica Dada (Barham)

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