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Margo Sunday

Therapist profile

Margo Sunday, LCSW

Florida

Licensed Clinical Social Worker - Addictions and Grief

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Where Margo stands

Credentials
LCSW
License
LCSW, Virginia / 0904005748; LCSW, Florida / SW25765
NPI
1275116774
Experience
4 years
Languages
English
Location
Florida

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness Therapy

About Margo

Margo Sunday is a Licensed Clinical Social Worker (LCSW) with experience as a practicing social worker and psychotherapist. She has four years listed in this therapist profile and works with people facing addictions, grief, depression, trauma and major life changes. She focuses on concrete problems like coping with loss, managing mood symptoms, and navigating substance use challenges.

Before moving to private practice she spent years in rehabilitation centers and hospitals. That background informs how she talks with people about recovery and medical or end-of-life concerns. Conversations are practical and grounded in everyday life rather than abstract theory.

Margo uses client-centered approaches that prioritize what the person already knows about their life. She also draws on cognitive behavioral therapy to identify unhelpful thought patterns and on mindfulness practices to build steadiness in stressful moments. Sessions commonly include talking through current situations, practicing new ways to respond, and planning small, realistic steps forward.

She also addresses family-origin issues, communication problems, caregiver stress, and age-related concerns. Work around codependency focuses on recognizing people-pleasing patterns and learning to set clearer boundaries. Crisis response and diagnosis are not listed as services here; the emphasis is on practical coping and support.

Sessions are conducted in English and are based in Florida. Cost varies by location and uses a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the online therapy options button.

How sessions work

How Margo’s approaches translate to online sessions

Client-Centered Therapy emphasizes the person’s perspective. The therapist listens for what matters most and follows the client’s concerns, helping people name priorities and decide next steps. This approach helps when someone feels overwhelmed by other people’s needs or unsure where to start.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for depression, anxiety, panic symptoms, and patterns like people-pleasing. CBT sessions often include practice exercises and concrete strategies to try between meetings.

Mindfulness Therapy brings attention to the present moment through simple awareness exercises. It can help with strong emotions, rumination, and the stress of caregiving or grief by offering steadying practices to use day to day.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match their needs, goals, and comfort level. That collaborative planning can shift over time as priorities change.

Session logistics should be confirmed before booking since formats are not specified in this profile. Online work can make it easier to fit therapy into a busy life - for example, allowing shorter check-ins, avoiding travel time, or choosing a session style that suits energy levels. Ask about the current session options when you schedule so you know what to expect.

Areas of focus

Areas of expertise

Also works with

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingIsolation / lonelinessMidlife crisisMood disordersPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

4+ years

Listed in

Virginia, Florida

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with addictions, grief, depression, trauma, and coping with life changes, plus related issues like caregiver stress and codependency.

How would she describe her style in sessions?

Her approach is practical and person-focused. She uses client-centered conversations, CBT techniques, and mindfulness to address everyday problems.

How much experience does she have?

This profile lists four years of experience as a therapist. Prior work in rehabilitation centers and hospitals informs her practice.

What credentials and location are listed?

She is an LCSW with licensure noted as FL LCSW and VA LCSW, and her practice is based in Florida.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Margo Sunday

Continue with Margo