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Lisa Rakusin

Therapist profile

Lisa Rakusin, LCSW

California

LCSW - Codependency and Life Transitions

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Where Lisa stands

Credentials
LCSW
License
LCSW, California / 76969
NPI
1891920716
Experience
11 years
Languages
English
Location
California

About

  • Stress and anxiety
  • Attachment work
  • CBT and EMDR

About Lisa

Lisa Rakusin is a California Licensed Clinical Social Worker (LCSW) with 11 years of professional experience. She works with adults facing stress, anxiety, grief, trauma, relationship strain, codependency concerns, and life transitions. Lisa focuses on practical steps people can use when daily life feels overwhelming. She speaks English and practices in California.

Her approach treats the person as the expert on their life. Sessions often begin by listening to what matters most and noting strengths already in place. From there she and the client map small, doable changes that can reduce reactivity and increase choice in relationships and work.

Lisa draws on attachment-based and client-centered ideas to help people understand how early patterns affect their current relationships. She also uses cognitive behavioral techniques to address unhelpful thinking and Emotionally-Focused Therapy to look at patterns around closeness and conflict. For people affected by trauma, she includes EMDR where appropriate and with informed discussion.

In sessions she keeps the work practical and grounded. That can mean creating clear boundary scripts, practicing short exercises for anxiety, or planning next steps after a loss. She also helps clients notice patterns around people-pleasing, difficulty saying no, and caretaking that drains energy.

People who choose her often want direct feedback and tools they can try between sessions. Lisa encourages clients to test changes in real life and to bring results back for review. That approach helps people move from feeling stuck toward clearer choices.

How sessions work

How her approaches translate to online sessions

Attachment-based work focuses on how early relationships shaped expectations about closeness and safety. Online sessions can help people notice repeating patterns in current relationships and practice new ways of asking for needs. Client-centered therapy emphasizes being heard and understood; in an online conversation the therapist reflects back concerns and helps clarify priorities before planning next steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. In teletherapy clients can learn quick cognitive tools and homework to change daily habits that maintain anxiety or low mood.

Choosing the right approach is a shared process. She will talk about the different methods, try things out, and adjust based on what fits the client's goals and preferences. The therapist and client review what is working and change course if needed so the work stays practical and useful.

Session logistics are not listed in the biography, so confirm current session options before booking. Many people find online sessions helpful for fitting therapy into busy schedules, shortening travel time, or making it easier to check in during a work break. Video and phone each have practical upsides - video lets you use visual cues, while phone can be less demanding on bandwidth or on-camera presence. Discuss format preferences when scheduling so sessions fit daily life.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCodependencyFamily of origin issuesFamily problemsForgivenessMood disordersSelf-loveWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, grief, trauma, relationship struggles, codependency patterns, and life transitions among other issues.

What is her therapeutic style like?

Her style centers on listening first, then using practical tools from attachment work, client-centered methods, CBT, EFT, and EMDR as appropriate.

How much experience does she have?

She has 11 years of professional experience as a clinician in California.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in California.

Does she work in languages other than English?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions scheduled and what about cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Lisa Rakusin

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