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Leesa Starrett

Therapist profile

Leesa Starrett, LPC

Texas

Licensed counselor - relationship and anxiety work

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Where Leesa stands

Credentials
LPC
License
LPC, Texas / 72609
NPI
1609325505
Experience
10 years
Languages
English
Location
Texas

About

  • Client-centered work
  • Cognitive behavioral tools
  • Mindfulness practice

About Leesa

Leesa Starrett is an LPC (Licensed Professional Counselor) in Texas with 10 years of clinical experience. She works with adults wrestling with stress, anxiety, relationship patterns, codependency, and life transitions. Her focus includes practical problems such as sleep disruption, anger, parenting strain, and caregiver stress.

Leesa uses clear, straightforward methods in sessions. She often draws on client-centered work to make space for a person's priorities. She also uses cognitive behavioral techniques to identify unhelpful thinking and test small behavior changes. Mindfulness practices are introduced for reducing reactivity and improving focus.

Conversations tend to be goal-focused and down to earth. Leesa helps people notice patterns that lead them to put others first or avoid conflict. She talks through specific skills for setting limits, managing guilt, and handling difficult conversations without shaming or lecturing.

Her background combines a decade of counseling with practical tools like motivational interviewing and elements of the Gottman Method for relationship communication. That mix is intended to move from understanding to doing - practicing and refining new habits between sessions.

Leesa works in Texas and conducts sessions in English. People who sign up complete a short questionnaire before their first meeting so sessions can address the most pressing concerns from the start.

How sessions work

Therapeutic approaches and how online sessions can help

Leesa uses client-centered therapy to focus on what matters to the person in front of her. That approach emphasizes listening, clarifying goals, and shaping sessions around priorities rather than a preset agenda. It helps when someone feels stuck and wants to work from their own values.

She also draws on Cognitive Behavioral Therapy, which looks at thoughts, feelings, and actions together. CBT helps identify unhelpful thinking, try small experiments, and build practical skills for anxiety, sleep problems, anger, and codependent patterns.

Finding the right mix of methods is part of the work. Leesa collaborates with each person to decide which approaches fit their goals and day-to-day life. She will adjust techniques over time based on what is working and what feels useful.

The profile does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit counseling into a busy week, shorten commute time, and allow check-ins between appointments when helpful. They can also change how exercises are practiced - for example, coaching around conversations or trying brief mindfulness checks during a break at work.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

AddictionsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingLife purposeMidlife crisisSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, relationship patterns, codependency, parenting stress, grief, addictions, and life transitions.

How would you describe her therapy style?

Leesa uses a client-centered approach with practical techniques from CBT, mindfulness, and motivational interviewing to focus on real-world behavior change.

How much clinical experience does she have?

She has 10 years of counseling experience working with the concerns noted in her profile.

What are her credentials and location?

She is an LPC, Licensed Professional Counselor, practicing in Texas.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats does she use?

The profile does not list specific session formats. Confirm current session options before booking to know how sessions are held.

How does payment work and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Leesa Starrett

Continue with Leesa