Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Kathryn ("Katie") Pratt

Therapist profile

Kathryn ("Katie") Pratt, LPCC

Minnesota

Licensed LPCC in Minnesota - Relationships and Addictions

Continue with Kathryn

Where Kathryn stands

Credentials
LPCC
License
LPCC, Minnesota / 3424
NPI
1770991317
Experience
14 years
Languages
English
Location
Minnesota

About

  • Motivational interviewing
  • Cognitive behavioral methods
  • Mindfulness and narrative

About Kathryn

Kathryn (Katie) Pratt is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with 14 years of clinical experience. She works with adults facing stress, anxiety, addictions and relationship difficulties. She also supports people dealing with grief, life changes, parenting strain, and issues around intimacy and self‑esteem.

Katie centers her sessions on what each person brings to the room. She treats clients as the experts on their own stories and looks for strengths to build on. Conversations are direct and practical, aimed at helping someone manage symptoms and make clearer choices when relationships or work feel overwhelming.

Her practice draws on several evidence‑based techniques. She uses cognitive behavioral methods to address unhelpful thinking and behavior. Motivational interviewing is used to move through stage‑of‑change challenges like addiction and recovery. Solution‑focused and person‑centered ideas help keep sessions goal‑oriented and collaborative.

Katie also weaves in mindfulness and narrative approaches. Mindfulness offers practical skills for calming stress and grounding during high emotion. Narrative work helps people reframe old stories about themselves and their relationships so different choices feel possible.

Sessions emphasize honest conversation, a steady therapeutic relationship, and a mix of practical skills and reflective work. Katie commonly addresses attachment concerns, codependency patterns, caregiver stress, and communication problems while supporting clients as they sort through commitment or family‑of‑origin issues.

How sessions work

How Katie uses evidence-based methods online

Katie draws on a few evidence‑based techniques that translate well to conversation over video or phone. Cognitive behavioral methods focus on identifying unhelpful thoughts and testing new behaviors; this helps with anxiety, low mood, and patterns that feed codependency. Motivational interviewing centers on clarifying personal goals and strengthening motivation for change, which can be useful when someone is working on addiction or making major life shifts.

Finding the best approach is a collaborative process. Katie will talk with the client about their goals, try out methods that fit those goals, and adjust as needed. The client’s preferences and what actually helps in early sessions guide which techniques continue to be used.

The therapist’s biography does not list specific session formats. Before booking, confirm which formats are offered for scheduling. Online sessions can make it easier to fit therapy around work, childcare, or travel and can reduce the time needed to attend. They also let a person check in without needing to be on camera for the whole session when that feels helpful. Licensed professionals can arrange ways of working that fit daily life while focusing on practical skills and relational patterns.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Experience

14+ years

Listed in

Minnesota

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, addictions, relationship and intimacy issues, depression, grief, and life transitions among other concerns.

What is her general approach in sessions?

She uses practical, evidence‑based techniques and focuses on strengths the client already has. Sessions combine skills work with reflective conversation.

How long has she been practicing?

She has 14 years of professional experience working in mental health settings and clinical practice.

What are her credentials and where is she based?

She is an LPCC licensed in Minnesota and practices with that credential in the state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

The original biography does not list specific session formats. Please confirm current online and in‑person options before scheduling.

How does payment and cost work?

Cost varies with location. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Kathryn ("Katie") Pratt

Continue with Kathryn