Therapist profile
Julie Tamisiea, LCMHC
North Carolina
Licensed counselor - Codependency and addictions
Continue with JulieWhere Julie stands
- Credentials
- LCMHC
- License
- LCMHC, North Carolina / 9084
- NPI
- 1023740339
- Experience
- 15 years
- Languages
- English
- Location
- North Carolina
About
- Stress and anxiety
- Relationship issues
- CBT and mindfulness
About Julie
Julie Tamisiea is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 15 years of experience. She focuses on concerns such as stress, anxiety, depression, parenting struggles, addictions, relationship and intimacy-related issues, and codependency. Julie works with people who are coping with life transitions, grief, trauma and abuse, and career or identity questions.
Julie keeps the work direct and practical. She listens for the habits and patterns that keep someone stuck, then helps them name and shift those patterns. Sessions often include straightforward tools from cognitive-behavioral methods and mindfulness so people can try new responses between meetings.
Her approach is client-centered in that she follows each person’s priorities and worldview. She uses parts of Dialectical Behavior Therapy and Motivational Interviewing to support emotion regulation and to strengthen motivation for change. That mix aims to help people manage intense feelings and make steady progress toward goals.
Julie has worked with people facing addiction and with those affected by family-of-origin problems, adoption and foster care issues, and caregiver stress. She also supports those dealing with body image, eating concerns, and compassion fatigue from helping professions.
Practical problem solving and small skills practice are common in sessions. Julie encourages realistic steps that fit everyday life and checks in on what’s working. To begin, readers should use the site buttons to see online therapy options and complete the short matching questionnaire before scheduling a first session.
How sessions work
Therapeutic approaches and online sessions
Julie commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Client-Centered Therapy focuses on listening to a person’s priorities and following their lead, which helps clarify goals and next steps. CBT looks at thoughts and behaviors to find small, practical changes that reduce distress and improve coping. DBT teaches skills for managing intense emotions and improving relationships through emotion regulation and interpersonal effectiveness.Finding the right approach is part of the work. Julie collaborates with each person to decide which methods to emphasize based on their goals and preferences. She checks in regularly and adjusts strategies so the work fits what the person needs at that time.
Session formats are not listed in the supplied biography, so confirm current online options before booking. Many people find online sessions useful because they can fit therapy into a busy week, have shorter check-ins when needed, or avoid travel time. Julie uses her clinical approaches to help people practice skills between meetings and apply them in everyday situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, parenting challenges, addictions, relationship and intimacy-related issues, and codependency among other concerns.
What is her therapy style like?
Her work is client-centered and practical, using tools from CBT, DBT, mindfulness, and motivational interviewing to help people manage feelings and try new behaviors.
How much experience does she have?
Julie has 15 years of clinical experience helping people with a wide range of concerns including trauma, addiction, and family problems.
Where is she licensed and based?
She is an LCMHC practicing in North Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Can she work with international clients?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.