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Jorie Wehrell

Therapist profile

Jorie Wehrell, LMFT

Washington

Licensed Marriage and Family Therapist - Relationships and Codependency

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Where Jorie stands

Credentials
LMFT
License
LMFT, Washington / LF60231144
NPI
1740558394
Experience
14 years
Languages
English
Location
Washington

About

  • Attachment-based work
  • Cognitive Behavioral Therapy
  • Emotion-focused methods

About Jorie

Jorie Wehrell is a Licensed Marriage and Family Therapist (LMFT) in Washington with 14 years of experience. She works with people facing stress, anxiety, relationship struggles, parenting challenges, depression, addiction concerns, and issues like codependency. She also addresses attachment issues, family of origin problems, grief, intimacy concerns, and women's health matters such as postpartum experiences.

She began her career in social services and has practiced across therapeutic group homes, the juvenile justice system, community mental health, and private practice. Those roles shaped a practical approach to everyday problems and to how relationships influence mental health. She believes people make sense of the world through their personal stories, and those stories often affect how problems get solved.

In sessions she helps clients look at past patterns and current behaviors to find new coping skills. She uses collaborative, client-centered work that is active and goal-oriented. Cognitive Behavioral Therapy (CBT) is part of her toolkit for setting concrete goals and working in a time-limited way.

She also draws on attachment-based ideas to look at how early and current relationships shape reactions and expectations. Emotionally-Focused Therapy concepts inform work around closeness, communication, and rebuilding trust in intimate relationships. Motivational Interviewing can be used when clients face change or ambivalence.

Her background includes a BA in Psychology, an MA in Child, Couple, and Family Therapy, and an MBA in Healthcare Management. Jorie holds the WA LMFT credential and describes her role as supporting people to understand patterns and try different ways of responding.

How sessions work

How her approaches translate to online work

Attachment-Based Therapy focuses on how early and current relationships shape expectations and reactions. Online sessions can use this work to identify patterns in close relationships and practice new ways of relating. Cognitive Behavioral Therapy (CBT) looks at thoughts, behaviors, and feelings to set concrete goals and try small experiments. It adapts well to remote sessions where clients track behaviors and try between-session exercises. Emotionally-Focused Therapy (EFT) concentrates on emotions in relationships and improving communication. In virtual meetings this can mean guided conversations and skills practice aimed at reconnecting or clarifying needs.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit their goals, preferences, and life context. That conversation may change over time as progress and needs evolve.

The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports using worksheets, in-session role plays, and homework tracking that help translate what is learned into daily life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Attachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsFertility issuesLife purposeMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapyPsychodynamic Therapy

Experience

14+ years

Listed in

Washington

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship and parenting concerns, depression, addictions, grief, intimacy issues, codependency, and related problems listed in her specialties.

How would you describe her therapeutic style?

Her style is collaborative and client-centered with active work on goals. She blends cognitive behavioral methods, attachment ideas, and emotion-focused work to address patterns.

How many years of experience does she have?

She has 14 years of experience working across group homes, juvenile justice, community mental health, and private practice.

Is she a licensed clinician and where is she based?

She is a Licensed Marriage and Family Therapist (LMFT) with a Washington state credential listed as WA LMFT.

Are sessions offered in other languages or to international clients?

Sessions are offered in English, and she accepts international clients.

What formats are used for sessions?

The original biography does not specify session formats. Confirm current session options before booking to know which formats are offered.

How does payment and cost work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jorie Wehrell

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