Therapist profile
Janee' Johnson, LPC, LMHC
Oregon
LPC and LMHC - Codependency and mood concerns
Continue with Janee'Where Janee' stands
- Credentials
- LPC, LMHC
- License
- LMHC, Florida / MH11968; LPC, Oregon / C4492
- NPI
- 1679911218
- Experience
- 10 years
- Languages
- English
- Location
- Oregon
About
- Codependency patterns
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Janee'
Janee' Johnson is a Licensed Professional Counselor (LPC) in Oregon and a Licensed Mental Health Counselor (LMHC) in Florida with ten years of counseling experience. She works with people facing stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, grief, and codependency. Janee' also addresses issues like sleeping problems, anger, self-esteem, career strain, and compassion fatigue.
She takes a straightforward, client-centered approach. Sessions focus on clear goals and practical steps. She uses talk, reflection, and evidence-based tools to help people notice patterns and try different ways of coping.
Janee' blends Cognitive Behavioral Therapy with Motivational Interviewing and mindfulness practices. That mix is used to break unhelpful thinking, strengthen motivation for change, and practice attention skills that reduce reactivity. She also draws on broader client-centered techniques to keep conversations focused on each person's concerns.
In session she pays attention to how people relate to others. That includes patterns where someone constantly puts others first, struggles to set boundaries, or lives around another person's substance use or moods. Janee' aims to help people name those patterns and experiment with small changes that feel manageable.
Her style is direct and supportive. She works with people who want to try steady, practical work rather than quick fixes. To begin, she asks about current problems, values, and what the client hopes to change, then maps out small steps to practice between meetings.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on building a collaborative relationship. It involves listening closely, reflecting what you say, and helping you decide which changes matter most. This approach helps when someone wants a space to sort out feelings and values before choosing next steps.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses concrete exercises to test unhelpful thoughts and practice new behaviors. CBT is commonly used for anxiety, depression, and habit patterns like people-pleasing or avoidance.
Finding the right approach is part of the process. The therapist will work with the client to pick methods that fit their needs, goals, and preferences. That collaboration means trying ideas, checking what helps, and adjusting the plan together.
Session formats are not listed here, so confirm the current online options before booking. In general, online work can make it easier to fit sessions into a busy life, shorten check-ins when time is tight, and let people use approaches like CBT worksheets and mindfulness exercises between meetings. Licensed professionals can adapt exercises and homework to suit each person’s daily routine and goals.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, grief, codependency, relationship and family concerns, and related mood and impulse issues.
What is her therapeutic style like?
Her style is client-centered and direct, focusing on clear goals and practical steps you can try between sessions.
How much experience does she have?
She has ten years of experience as a counselor and has worked in areas such as crisis intervention, trauma processing, and substance abuse recovery.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) in Oregon and an LMHC (Licensed Mental Health Counselor) in Florida, and she is based in Oregon.
Can I see her if I live in another country?
Sessions are offered in English and she does not accept international clients at this time.
What session formats does she offer?
Current session formats are not specified here; please confirm the available session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.