Therapist profile
Jamie Atwood, LPC
Missouri
Licensed Professional Counselor - Stress and relationships
Continue with JamieWhere Jamie stands
- Credentials
- LPC
- License
- LPC, Missouri / 2016018373
- NPI
- 1558714543
- Experience
- 16 years
- Languages
- English
- Location
- Missouri
About
- CBT techniques
- Boundary skills
- Self esteem work
About Jamie
Jamie Atwood is a Licensed Professional Counselor (LPC) in Missouri with 16 years of experience. She helps people manage stress and anxiety and talks through relationship and family concerns in clear, practical ways.
Jamie focuses on building straightforward skills people can use between sessions. She works with motivation, self-esteem, and confidence. She also addresses codependency, guilt and shame, and the strain that comes from money and life changes.
Sessions aim to make thoughts and feelings easier to understand. Jamie uses Cognitive Behavioral Therapy techniques to spot unhelpful thinking and test new behaviors. Conversations are focused and goal-oriented, with small steps to try outside the session.
Her approach is collaborative. She helps people name patterns that leave them putting others first and then practices boundary-setting, communication, and self-directed choices. Practical problem solving about work, parenting, and finances is included when useful.
People who prefer plain language and concrete tools often find this style helpful. Jamie invites direct questions and keeps sessions focused on what a person wants to change. To arrange a first meeting, follow the site's scheduling steps and complete the brief matching questionnaire.
How sessions work
How Jamie uses CBT online
Jamie uses Cognitive Behavioral Therapy (CBT) methods to help people notice patterns of thinking that increase stress or keep them feeling stuck. CBT focuses on identifying unhelpful thoughts and trying small, practical behavior changes to see what works. This approach is often useful for anxiety, low self-esteem, and everyday relationship struggles.Finding the right approach is part of the work. Jamie will look at a person's needs, goals, and preferences and discuss whether CBT techniques or another way of working is most helpful. She treats this as a collaborative process and adjusts goals and tools as progress is made.
The original biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into regular life - for example, shorter check-ins during a lunch break, or connecting without travel time. It also lets people practice communication and boundaries in real-life contexts between meetings. If you prefer a particular session rhythm or length, mention that when completing the matching questionnaire so scheduling can reflect your needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Jamie works with stress, anxiety, relationship and family concerns. She also addresses self-esteem, parenting, and life changes.
How would you describe her therapeutic style?
She uses practical, goal-focused conversations and Cognitive Behavioral Therapy (CBT) tools. Sessions emphasize concrete skills to try between meetings.
How much experience does she have?
Jamie has 16 years of experience in counseling work. That experience includes helping people with motivation and confidence.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Missouri. Her practice is based in Missouri.
Can non-US or international clients work with her?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
The original biography does not specify session formats. Confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm exact pricing on the booking page.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.